im wondering if using an elliptical machine will not produce the same results as jogging(road work). my knees just cant handle the jogging anymore and im hoping this wont hinder my conditioning.
what do you all think?
im wondering if using an elliptical machine will not produce the same results as jogging(road work). my knees just cant handle the jogging anymore and im hoping this wont hinder my conditioning.
what do you all think?
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