Thread: before a fight what do you do?

i'm on about a day before what do you do ?
i relax to music like oasis, the beatles, the stone roses all really chilled music, watch a few boxing dvds focus on what i got to do the next day

whatever relaxes you.

If you have prepared effectively, this day is all about rest, recovery and proper eating.

I like to take a day off work if possible.. eat properly.. relax.. i find myself walking around the house doing a hell of alot of shadow, sometimes some boxingdvds.. situps.. just keep my mind on boxing.

yer i do a lot of shadow boxing

Originally Posted by leggy

yer i do a lot of shadow boxing

I do alot anyway to be honest

.. If people could see me they would probably think im insane

i get so buzzing i have to do something