Boxing Forums


.



User Tag List

Thanks Thanks:  0
Likes Likes:  0
Dislikes Dislikes:  0
Results 1 to 3 of 3

Thread: Flats workout Log

Share/Bookmark
  1. #1
    Join Date
    Dec 2008
    Location
    London, England
    Posts
    7
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Flats workout Log





    I am starting today i weigh 60kgs and i am 5ft 7ins i am gonna start boxing training the begining of febuary. I am 23 years old also i started with a 15 min fast run this morning i will do pushups and crunches this evening.

  2. #2
    Join Date
    Jun 2008
    Location
    Ontario, Canada
    Posts
    1,664
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1742
    Cool Clicks

    Default Re: Flats workout Log

    Try doing burpees and pull ups as well as the push ups.

    Good luck.

  3. #3
    Join Date
    Jun 2008
    Location
    Ontario, Canada
    Posts
    1,664
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1742
    Cool Clicks

    Default Re: Flats workout Log

    Update??

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Similar Threads

  1. best 5 day workout sched?
    By Big_Deuce in forum Off Topic
    Replies: 5
    Last Post: 12-06-2008, 04:00 AM
  2. The Workout Myth?
    By Heavy D in forum Mixed Martial Arts
    Replies: 19
    Last Post: 08-13-2008, 05:31 PM
  3. What to eat and drink before and after a workout.
    By leftylee in forum Ask the Trainer
    Replies: 6
    Last Post: 03-08-2008, 10:00 PM
  4. What do you eat after a workout?
    By El Gamo in forum Ask the Trainer
    Replies: 12
    Last Post: 11-04-2007, 03:30 AM
  5. Workout
    By Fust0 in forum Ask the Trainer
    Replies: 0
    Last Post: 04-30-2006, 12:57 PM

Tags for this Thread

Bookmarks

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  





Boxing | Boxing Photos | Boxing News | Boxing Videos | Boxing Forum | Boxing Books | Boxing Posters | Learn to Box | Advanced Fighting Methods | Boxing Rankings | Boxing Schedule | Auctions | Fun and Games | Boxing Equipment

Copyright © 2000 - 2019 Saddo Boxing - Boxing