I read somewhere that to be an overall faster boxer, it would help putting weight on you for normal exercises, like a weighted vest or belt. I prefer the idea of having a belt more than a vest. So I would like to ask, is it a good idea to wear a weighted belt for normal exercises like push-ups, running, jump rope, etc etc?
If it is, can anybody help me find a place to order a belt? Tried searching for one before coming here, but can't seem to find any, either I end up with a weight lifting belt, or a scuba diving belt. It would also help to say I live in Europe, specifically Denmark, so a place that can deliver to Denmark, would obviously be the best.