Boxing Forums



User Tag List

Thanks Thanks:  0
Likes Likes:  0
Dislikes Dislikes:  0
Results 1 to 6 of 6

Thread: Basic boxing combos ?

Share/Bookmark
  1. #1
    Join Date
    Jun 2011
    Posts
    4
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Basic boxing combos ?

    Hi !First of all i want to apologise for my bad rnglish. My gym its closesd for summer,so i wait until sptember come.I do some condision training because i want stay in good shape.I have a pull up bar and a heavy bag.My QUESTION IS ,how many days i can train with the bg and also i need some basics combos to practice on punching bag.thak you all!

  2. #2
    Join Date
    May 2005
    Location
    McAllen, Texas?
    Posts
    5,338
    Mentioned
    171 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    1053
    Cool Clicks

    Default Re: Basic boxing combos ?

    The most basic combination in boxing is the jab-straight right- left hook. That is the basis for everything else.

  3. #3
    Join Date
    Jun 2011
    Posts
    4
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Re: Basic boxing combos ?

    Jab, jab, cross

    Jab, cross, left hook

    Jab, jab, cross, left hook

    Cross, left hook

    Cross, left hook, cross

    Jab, right uppercut, left hook

    Jab, left uppercut, left hook

    Jab, cross, jab, cross

    Jab, cross, jab, cross, left hook
    1. THANKS!!!!YES you are right man!how you see this combos? i thing are very basics .But how i can start work with them?

  4. #4
    Join Date
    Jun 2011
    Posts
    7
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Re: Basic boxing combos ?

    Hey Christos,

    Those combinations are fine mate.

    Keep things simple to start with - focus on technique rather than speed or power.

    Once you have mastered the basic punches / transitions, you can add:

    a) Head movement: i.e. Jab - slip right - right hand - roll.

    b) Foot movement: i.e. Jab - right hand - step forward jab.

    There are some very good demonstrations of all the basic skills (in isolation) you'll need to learn at the following link:

    Edit - I'm not allowed to posts links till I have 5 posts. Search on youtube for "myboxingcoach".

    Regarding how often to hit the bag:

    Seen as you are you new to boxing, to start with, I would aim for 2-3 sessions per week on the bag and 2-3 sessions shadow boxing.

    Hope this helps.

  5. #5
    Join Date
    Jun 2011
    Posts
    4
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default Re: Basic boxing combos ?

    txanks mate! My problem its that i loose (because am accodent) 12 kilos.And now i know that i will take back this killos but i dont want to put any fat.Also some people told me to do weights for build muscle.But i dont want sacrifice boxing training for that i do only bodyweightd exercises as supplement in the end of my boxing routine.I do pull ups.chin ups,pushups ,jumb squats atc.You thing its ok?

  6. #6
    Join Date
    Jul 2011
    Posts
    43
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Punch Power
    0
    Cool Clicks

    Default

    1-1

    1-2

    1-1-2

    1-2-3

    2-3-2

    1-2-3-4

    1-1-2-3-2

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Similar Threads

  1. basic southpaw counters
    By walkersmith in forum Ask the Trainer
    Replies: 7
    Last Post: 01-12-2009, 11:04 PM
  2. Basic Stretches,as Promised
    By Trainer Monkey in forum Ask the Trainer
    Replies: 5
    Last Post: 10-07-2008, 10:06 PM
  3. couple of basic questions
    By Comp in forum Ask the Trainer
    Replies: 6
    Last Post: 11-21-2006, 06:29 AM
  4. 18 Basic Fighting Tactics
    By IllegalSPKilla in forum Ask the Trainer
    Replies: 4
    Last Post: 04-24-2005, 05:32 PM

Tags for this Thread

Bookmarks

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  





Boxing | Boxing Photos | Boxing News | Boxing Forum | Boxing Rankings | Boxing Equipment

Copyright © 2000 - 2022 Saddo Boxing - Boxing