Does anyone know exactly how many grams of fibre & how many grams of carbs are in a sachet of fybogel?
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Fybogel
Does anyone know exactly how many grams of fibre & how many grams of carbs are in a sachet of fybogel?
A demon in my belly
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Re: Fybogel
As the husk fibre goes through without being digested then the amount of carbs can be ignored. The amount of carbohydrate absorbed is negligible. They contain less than 5 calories so it fine for a low carb / low calorie / diabetic diet
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