So Lyoto made it interesting for a round with his difficult striking and then Jon demolished him. The guy has beaten 3 former LHW champs and I just don't see Rashad or Henderson bringing anything new to the table. Assuming he beats these two fighters it will be a while before a new LHW contender appears that can challenge him. Also big ups to Mir for getting clocked and submitting Big Nog.


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)and told my mate not only would Mir beat Nog again...but he would be the first to submit him, was pretty happy with the result.
I literally felt ill and had to look away. Follow that up with Jon Jones perform a standing choke on Machida and just dumping his limp, unconscious body on the floor and you have arguably the most violent sport in the world and I fucking loved it 

Come on mate show him some kudo's for what he done 
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