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Scrap's kinitec linking of a ko punch
Scrap was right when he said that power starts in the feet.
Second thing he said was that hips move 6 degrees if I understood correctly?
Look carefully at the hips see that they don't torque violently to the contrary they don't move much at all since its KINITEC linking.http://www.break.com/video/anatomy-o...nockout-299369
Last edited by BCBUD; 10-18-2014 at 03:29 PM.
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Re: Scrap's kinitec linking of a ko punch
I had problems uploading the new video just pasted the new video done by national geographic.
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Re: Scrap's kinitec linking of a ko punch
Cool video! I wonder how they make that!
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Re: Scrap's kinitec linking of a ko punch
Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.Originally Posted by Xwetie
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Re: Scrap's kinitec linking of a ko punch
Think you're not supposed to do that, if he duck that right punch, and go with a left hook to the body you be out of balance, With those chicken leg that up close you would push him out of the ring with a good lefty.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
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Re: Scrap's kinitec linking of a ko punch
It's goes back to his third principle " all or nothing " the best DEFENSE is a resounding blow.Think you're not supposed to do that, if he duck that right punch, and go with a left hook to the body you be out of balance, With those chicken leg that up close you would push him out of the ring with a good lefty.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
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Re: Scrap's kinitec linking of a ko punch
You lost me ehIt's goes back to his third principle " all or nothing " the best DEFENSE is a resounding blow.Think you're not supposed to do that, if he duck that right punch, and go with a left hook to the body you be out of balance, With those chicken leg that up close you would push him out of the ring with a good lefty.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
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Re: Scrap's kinitec linking of a ko punch
[QUOTE=Xwetie;1275845]In many of his posts he states that when throwing a punch put all the mite that you can muster! Fourth principle that he writes about is the power of the toe, 99% of coaches don't allow the fighters to come up on the balls of their feet when throwing an upper cut. That being said the balls of the feet do produce a strong uppercut. Go back an read all his posts you'll be a better and hard puncher if you do.It's goes back to his third principle " all or nothing " the best DEFENSE is a resounding blow.Think you're not supposed to do that, if he duck that right punch, and go with a left hook to the body you be out of balance, With those chicken leg that up close you would push him out of the ring with a good lefty.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
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Re: Scrap's kinitec linking of a ko punch
Here is kosta tszu throwing that same punch at 0:25 https://m.youtube.com/watch?v=LknTfs6ESJc
Been having problems uploading videos today.
Last edited by BCBUD; 10-18-2014 at 07:33 PM.
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Re: Scrap's kinitec linking of a ko punch
Huh? Hips don't move much? You're taking that number out of context.
Kinetic linking is ensuring that all the kinetic energy being generated by your body is working harmoniously to deliver maximum power with minimum effort. By definition kinetic energy is the energy of MOTION, so I have no idea how you conclude that less movement of the hips is related to better kinetic linking.
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Re: Scrap's kinitec linking of a ko punch
I don't believe that's right. Scrap says the heels act as the break. Not the lead foot, but either of the heels.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
Also the way the lead leg is animated is wrong in that video. The knee is locked which is no good, too much leaning. The lead knee needs to bend too to keep the weight in the right place. Also way too much sideways leaning, whoever animated that make some pretty big mistakes.
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Re: Scrap's kinitec linking of a ko punch
I agree this might help worth reading its where the trouble starts Eye Dominance and Your BodyI don't believe that's right. Scrap says the heels act as the break. Not the lead foot, but either of the heels.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
Also the way the lead leg is animated is wrong in that video. The knee is locked which is no good, too much leaning. The lead knee needs to bend too to keep the weight in the right place. Also way too much sideways leaning, whoever animated that make some pretty big mistakes.
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Re: Scrap's kinitec linking of a ko punch
But look at Ernie shavers I don't say this to be argumentative but rather to be observant. Still the vid at 1:07 watch as shavers rear foot drags forward after the rh.https://m.youtube.com/watch?v=981lkwNDcVkI don't believe that's right. Scrap says the heels act as the break. Not the lead foot, but either of the heels.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
Also the way the lead leg is animated is wrong in that video. The knee is locked which is no good, too much leaning. The lead knee needs to bend too to keep the weight in the right place. Also way too much sideways leaning, whoever animated that make some pretty big mistakes.
1:30 Tommy Hearns back foot drags forward after the RH.https://m.youtube.com/watch?v=HEXlSCuw5KA
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Re: Scrap's kinitec linking of a ko punch
Yes the lead foot is stopping the movement but that's not what scrap means when says the heels are the break. It has to do with the mechanics of generating power when you punch and where your weight needs to be on the foot.But look at Ernie shavers I don't say this to be argumentative but rather to be observant. Still the vid at 1:07 watch as shavers rear foot drags forward after the rh.https://m.youtube.com/watch?v=981lkwNDcVkI don't believe that's right. Scrap says the heels act as the break. Not the lead foot, but either of the heels.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
Also the way the lead leg is animated is wrong in that video. The knee is locked which is no good, too much leaning. The lead knee needs to bend too to keep the weight in the right place. Also way too much sideways leaning, whoever animated that make some pretty big mistakes.
1:30 Tommy Hearns back foot drags forward after the RH.https://m.youtube.com/watch?v=HEXlSCuw5KA
Edit: But it can't be just the foot when throwing a punch. The hip and knee also have to bend and absorb energy or you wouldn't be able to move forward with your legs underneath you.
Last edited by jms; 10-19-2014 at 06:19 AM.
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Re: Scrap's kinitec linking of a ko punch
But if the lead heel were to be the break shouldn't the knee be straight. Otherwise you'd crumble if the lead knee was straight I wonder?Yes the lead foot is stopping the movement but that's not what scrap means when says the heels are the break. It has to do with the mechanics of generating power when you punch and where your weight needs to be on the foot.But look at Ernie shavers I don't say this to be argumentative but rather to be observant. Still the vid at 1:07 watch as shavers rear foot drags forward after the rh.https://m.youtube.com/watch?v=981lkwNDcVkI don't believe that's right. Scrap says the heels act as the break. Not the lead foot, but either of the heels.Yes it is I'm glad that I found it! Remember Scrap's second principal that the lead foot acts as the break. Look closely again how the back leg moves forwards after the punch. The lead foot stops the body's weight from falling forward.
Also the way the lead leg is animated is wrong in that video. The knee is locked which is no good, too much leaning. The lead knee needs to bend too to keep the weight in the right place. Also way too much sideways leaning, whoever animated that make some pretty big mistakes.
1:30 Tommy Hearns back foot drags forward after the RH.https://m.youtube.com/watch?v=HEXlSCuw5KA
Edit: But it can't be just the foot when throwing a punch. The hip and knee also have to bend and absorb energy or you wouldn't be able to move forward with your legs underneath you.
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