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  1. Don Familton Superior Boxing (4 replies)
  2. MMA Training/ techniques/breakdowns/ street defense. (1 replies)
  3. Punching Power Mechanics/Waist Pivot, hip rotation help.. Can you provide some help? (3 replies)
  4. How to rock like Mike Tyson @ sugarboxing (10 replies)
  5. Walking into a punch- Froch style (3 replies)
  6. Dealing with a dirty/mauling fighter. (2 replies)
  7. distracting your opponent (6 replies)
  8. Over coming size difference (14 replies)
  9. monitoring opponents rear hand (As a Southpaw) (15 replies)
  10. rear hook/overhand (4 replies)
  11. What are the "best" southpaw combinations? + Some experimental ideas to run by you (7 replies)
  12. i need to work on my jab abit more (12 replies)
  13. nervous about my bout (10 replies)
  14. Running Technique (0 replies)
  15. opposite stance stuff (3 replies)
  16. How do I best use the jab as a southpaw? (6 replies)
  17. Books/Resources on Boxing Trainers (4 replies)
  18. Jack Dempsey, The Drop step rear Cross VS Hip rotation, and the shoulder whirl!? (3 replies)
  19. How do you step in for a leading rear cross punch? Do you leave the rear foot behind? (2 replies)
  20. How to increase the POWER of your punches? (2 replies)
  21. How do I throw a step in hook? (6 replies)
  22. Punches to the liver (5 replies)
  23. Stopping the right uppercut ? (10 replies)
  24. The Importance of Posture (11 replies)
  25. Excercises to help hip rotation? (12 replies)
  26. *VIDEO* You're Going To Lose... What Do You Do? (BBP Part III) (1 replies)
  27. *VIDEO* A Beautiful Mind for Boxing? (Sequel To Cuban Boxing Video) (4 replies)
  28. *VIDEO* Smuggled Cuban Boxing Secrets! (14 replies)
  29. Ab work (3 replies)
  30. Peripheral Vision & Elbows (8 replies)
  31. Fighting someone who pivots to his left (3 replies)
  32. Shadowboxing with eyes closed (32 replies)
  33. coordinating hands and feet (5 replies)
  34. Improving Defence (2 replies)
  35. Is this a good thing? (8 replies)
  36. How much should you twist your back foot when throwing a right cross? (20 replies)
  37. slipping outside with step? (16 replies)
  38. Using rope across the ring (7 replies)
  39. Knuckle conditioning. Safely? (9 replies)
  40. Is repetition boxing a great way to help develop punching power? (8 replies)
  41. Double end bag (3 replies)
  42. Fighting with your feet (12 replies)
  43. Trying to learn fighting in the pocket (8 replies)
  44. Problem I had in sparring tonight (12 replies)
  45. Shoulders over hips? (13 replies)
  46. The Wisdom of Mike Gibbons (6 replies)
  47. Eubank on Timing & Technique (19 replies)
  48. messing about with my phone camera, a sample of a circuit (3 replies)
  49. How to avoid giving ground (7 replies)
  50. Controlling distance and range (1 replies)
  51. Very short arms? (8 replies)
  52. Straight punches and the shoulder (14 replies)
  53. My Coach Said To Me "Punchers Are Born" (18 replies)
  54. Basic Stance and Defense and alternate view (5 replies)
  55. Keeping the elbow down (14 replies)
  56. the 'Jab' program (6 replies)
  57. Oldschool Briliance (11 replies)
  58. Boxing Instructional Videos (4 replies)
  59. Conciousnes (25 replies)
  60. Punch Placement (7 replies)
  61. coaches and Counter punchers only(PLease Help =( (9 replies)
  62. Philly shell vs other stances (12 replies)
  63. how can i learn to slip punches? (23 replies)
  64. Stance/Dominant Eye Question (20 replies)
  65. Bob n Weave -- Bend at the hips or knees? (24 replies)
  66. forward and backward shifting (3 replies)
  67. jab step (2 replies)
  68. The elbow as a blocking tool (8 replies)
  69. Long and Short rhythm? (12 replies)
  70. Long and Short rhythm? (12 replies)
  71. Developing ones one style (16 replies)
  72. A (wannabe) Inside-Fighter's questions (8 replies)
  73. Help landing the right hand (6 replies)
  74. Dam this a great move. (28 replies)
  75. Improvement of the right hook (7 replies)
  76. Headaches - Concussions, Brain Trauma (1 replies)
  77. how to counter the counter jab (10 replies)
  78. Should tall fighters learn to slip punches? (3 replies)
  79. The Mechanics of the Jab (37 replies)
  80. Patterson, Louis, and others advice for training with the Heavy Bag (3 replies)
  81. Partial Rep Shadow Boxing (9 replies)
  82. How do you keep a tough swarmer at the end of your glove? (6 replies)
  83. Boxing from the outside as well as inside (6 replies)
  84. Good Article on Shadowboxing (3 replies)
  85. How to throw the Left Hook properly to prevent Injury (13 replies)
  86. defence (9 replies)
  87. Boxing Study Group: Mike McCallum vs. Donald Curry (14 replies)
  88. Shadowboxing against a Partner (1 replies)
  89. Arm-on-bag (6 replies)
  90. EFFECTIVE PUNCHING - the Blast Plan (12 replies)
  91. The Art of Feinting (15 replies)
  92. Magazines on Fitness and/or Active Lifestyles (5 replies)
  93. Rating Your Motivational Factors (12 replies)
  94. New Feature; In the Training Camp. (6 replies)
  95. A Collection of Useful/Helpful Posts (4 replies)
  96. Shoulder Rolling (24 replies)
  97. Grey & Thomas's Fountain of Knowledge (39 replies)
  98. A nice idea for Grey (18 replies)
  99. Saddoboxing Fight Study Group (23 replies)
  100. The mystery of a fighter's chin (13 replies)
  101. Were to watch? (5 replies)
  102. Nose Guards? (59 replies)
  103. Slip Bags and an Alternative (18 replies)
  104. When Do You Get Hit? (26 replies)
  105. Talking Referees (11 replies)
  106. Defence? - Contains an excellent post on shadowboxing. (19 replies)
  107. Boxing Bags (18 replies)
  108. Am i seeing things? The mystery of the double step. (10 replies)
  109. Favorite Defensive Fighters (60 replies)
  110. just started boxing.. (20 replies)
  111. Combinations every beginner should know and learn (15 replies)
  112. The Overhand Right? (32 replies)
  113. Hit them where it Counts [Unfinished] (1 replies)
  114. How do I strengthen my uppercut? [Recovered from August 06, 2004] (1 replies)
  115. Help with head movement [Recovered From July 28, 2004] (4 replies)
  116. HOOKS, UPPERCUTS AND BODYSHOTS!!!!!!!! [Recovered from August 09, 2004] (0 replies)
  117. Andre: Training Stuff [Recovered from April 06, 2004] (0 replies)
  118. Andre: Some thoughts worth sharing [Recovered from February 20, 2004] (1 replies)
  119. boxing combo's (19 replies)
  120. How to establish body work? [Recovered from Jan 26, 2004] (0 replies)
  121. The Myth of Side-to-Side Movement (10 replies)
  122. Landing the Jab (56 replies)
  123. What makes for a good trainer? (17 replies)
  124. How To Throw Left Hook Properly (9 replies)
  125. Set-ups for the left hook (35 replies)
  126. How do you do the Shoulder Roll properly ?? (23 replies)
  127. How to Watch a Fight - By Jack Dempsey (1 replies)
  128. ROUND ONE TO YOUR OPPONENT, By Rob Beiner (15 replies)
  129. left hand low- more effective and more versatile (26 replies)
  130. The Elements of Attack -greynotsoold (0 replies)
  131. CounterPunching: Right hand Counters to Right Lead (0 replies)
  132. CounterPunching: left hand counters v. the jab (0 replies)
  133. CounterPunching: Left Hand Counters to Right Lead (0 replies)
  134. The Problem with blocking punches... -greynotsoold (0 replies)
  135. Boxing History and Ring Science Ebooks (109 replies)
  136. HOW TO FIGHT A SOUTHPAW! by Tommy Noel (23 replies)
  137. WAKE-UP BOXERS & FANS (Training Methods) by Tommy Noel (20 replies)
  138. Training Ideas by Tommy Noel (5 replies)
  139. greynotsoold - The Elements of Defense: Parrying (0 replies)
  140. greynotsoold - Blows and Blocks: The Left and Right Uppercuts (0 replies)
  141. greynotsoold - Hitting (0 replies)
  142. greynotsoold - Fundamental Position: Your 'Stance' (0 replies)
  143. greynotsoold - Fundamental Blows and Blocks: The Straight Right (0 replies)
  144. greynotsoold - Fundamental Blows and Blocks: The Jab (0 replies)
  145. greynotsoold - For the Beginners: How to Slip a Jab (0 replies)
  146. greynotsoold - Fighting Southpaws (0 replies)
  147. greynotsoold - Elements of Defense: Slipping Punches (0 replies)
  148. greynotsoold - Elements of Defense: Ducking, Weaving, Rolling and Side-Stepping (0 replies)
  149. greynotsoold - CounterPunching: left hand counters v. the jab (0 replies)
  150. greynotsoold- Counter Attacks (0 replies)
  151. greynotsoold- Coordinating the hands and Feet (0 replies)
  152. greynotsoold- Blocking Punches (0 replies)
  153. Joe's (greynotsoold) Boards/posts (18 replies)
  154. In the pocket..distance..footwork..a tango of death.. (5 replies)
  155. greynotsoold - CounterPunching: The Side-Step and Drop-Shift (3 replies)
  156. Best way to get power in bodyshots (22 replies)
  157. Jesse's Boxing Manual of 'Advanced' Techniques (60 replies)
  158. The Shell/Crab Method (11 replies)
  159. "Am I too old to start boxing?" (36 replies)
  160. stance for close range fighting (23 replies)
  161. During sparring.... (30 replies)
  162. The Art of Shadowboxing (18 replies)
  163. Circling (7 replies)
  164. slickster or textbook style boxer? (14 replies)
  165. Speed (14 replies)
  166. Strengthening the neck. (2 replies)
  167. bob n weave (11 replies)
  168. Punching the jab arm (33 replies)
  169. Cheating Yourself In The Ring (5 replies)
  170. Scrap's Stretch Programme (51 replies)
  171. Leading to the body? (18 replies)
  172. So you want fast hands ? (49 replies)
  173. how to get better footwork..? (2 replies)
  174. Reflexes (5 replies)
  175. Kidney shots (12 replies)
  176. Studying pro tapes.. (6 replies)
  177. hand speed (7 replies)
  178. Left lead hook (3 replies)
  179. Some Thoughts on Body Punches (20 replies)
  180. a different way to counter the fast 1-2 (3 replies)
  181. aggresive fighters (6 replies)
  182. Breathing (5 replies)
  183. Shadow Boxing (8 replies)
  184. is it good rushing (12 replies)
  185. How Do You.... (7 replies)
  186. CounterPunching: right hand counters v. straight left leads (3 replies)
  187. foot work question (15 replies)
  188. defense styles (15 replies)
  189. Free videos: Clinton Wood's boxing master class. (0 replies)
  190. How to find a boxing gym in your area. (3 replies)
  191. Useful links, Shops, Gyms, Guides and anything else to do with boxing. (3 replies)
  192. How to deal with the quick 1-2 (jab then right hand) (9 replies)
  193. left jab to left hook? (3 replies)
  194. How to wear hand raps: (0 replies)
  195. The Safe Left Hook (3 replies)
  196. Which is Your Worst Punch? (17 replies)
  197. HOW TO ACHIEVE SPEED (6 replies)
  198. Creating a Plan: Sweet Science In A Nutshell (6 replies)
  199. Punching with the wrong knuckles (7 replies)
  200. Lost Art of Bobbing and Weaving (21 replies)
  201. Can you be big with out a amateur career (10 replies)
  202. Slipping / bobbing /weaving speed (15 replies)
  203. Thinking on your feet (20 replies)
  204. punching power increase (22 replies)
  205. jab hand (3 replies)
  206. The Solar-Plexus (3 replies)
  207. bob n weave (8 replies)
  208. Jab Not Working (15 replies)
  209. Sidestepping (0 replies)
  210. Focus mitt drills (5 replies)
  211. Advice for Southpaws--Countering off left jab (13 replies)
  212. Variations on a theme; lo-risk body punches. (3 replies)
  213. Tip for snappier jab (5 replies)
  214. Right hand counters to Straight Lead After Slip or Parry (2 replies)
  215. Left hand counters to a straight right (1 replies)
  216. Right Hand Counters After Parrying Straight Left Lead (0 replies)
  217. Counters for straight left lead after parrying (2 replies)
  218. Two Defenses Against the Jab (3 replies)
  219. Right Hand Counters After Slipping A Straight Left Lead (2 replies)
  220. fear of throwing punches (9 replies)
  221. Left Hand Counters to Left Lead off a slip (1 replies)
  222. Learning Punches at half speed? (4 replies)
  223. How to develop defence at home. (3 replies)
  224. Jamie Wadman's debut article: I thought you guys would like this. (3 replies)
  225. Stance Switching? (3 replies)
  226. how to Throwing a proper leading left hook (4 replies)
  227. how to get inside a taller man's reach. (13 replies)
  228. need help on how to devlope fighting in opposite stance? (5 replies)
  229. Shadow Boxing Combinations (5 replies)
  230. New to Sparring (8 replies)
  231. Better or Worse (17 replies)
  232. Question about the technical stuff in fighting (1 replies)
  233. Heavy bag? what's the point? (19 replies)
  234. Question about footwork (5 replies)
  235. the hook (5 replies)
  236. Standing like Roy Jones Jr. (2 replies)
  237. Left Jab (10 replies)
  238. Circle Lefto or Circle Right? (12 replies)
  239. sparring some1 who is like 6 times faster (25 replies)
  240. Training Resources, Books, Videos etc for Learning to Box and Fitness. (2 replies)
  241. guard problem (5 replies)
  242. Fast punching methods-how to improve speed? (4 replies)
  243. one hitter quiter (4 replies)
  244. Fighting Dreams and Thoughts (12 replies)
  245. Fighting styles, how do i stop this guy pounding me? (24 replies)
  246. left hook problems (9 replies)
  247. Different / Alternate Training Ideas (62 replies)
  248. Useful links (20 replies)
  249. To become a good boxer (6 replies)
  250. How can I make someone miss a punch with head movement (17 replies)