View Full Version : Important / Useful Posts
- Don Familton Superior Boxing (4 replies)
- MMA Training/ techniques/breakdowns/ street defense. (1 replies)
- Punching Power Mechanics/Waist Pivot, hip rotation help.. Can you provide some help? (3 replies)
- How to rock like Mike Tyson @ sugarboxing (10 replies)
- Walking into a punch- Froch style (3 replies)
- Dealing with a dirty/mauling fighter. (2 replies)
- distracting your opponent (6 replies)
- Over coming size difference (14 replies)
- monitoring opponents rear hand (As a Southpaw) (15 replies)
- rear hook/overhand (4 replies)
- What are the "best" southpaw combinations? + Some experimental ideas to run by you (7 replies)
- i need to work on my jab abit more (12 replies)
- nervous about my bout (10 replies)
- Running Technique (0 replies)
- opposite stance stuff (3 replies)
- How do I best use the jab as a southpaw? (6 replies)
- Books/Resources on Boxing Trainers (4 replies)
- Jack Dempsey, The Drop step rear Cross VS Hip rotation, and the shoulder whirl!? (3 replies)
- How do you step in for a leading rear cross punch? Do you leave the rear foot behind? (2 replies)
- How to increase the POWER of your punches? (2 replies)
- How do I throw a step in hook? (6 replies)
- Punches to the liver (5 replies)
- Stopping the right uppercut ? (10 replies)
- The Importance of Posture (11 replies)
- Excercises to help hip rotation? (12 replies)
- *VIDEO* You're Going To Lose... What Do You Do? (BBP Part III) (1 replies)
- *VIDEO* A Beautiful Mind for Boxing? (Sequel To Cuban Boxing Video) (4 replies)
- *VIDEO* Smuggled Cuban Boxing Secrets! (14 replies)
- Ab work (3 replies)
- Peripheral Vision & Elbows (8 replies)
- Fighting someone who pivots to his left (3 replies)
- Shadowboxing with eyes closed (32 replies)
- coordinating hands and feet (5 replies)
- Improving Defence (2 replies)
- Is this a good thing? (8 replies)
- How much should you twist your back foot when throwing a right cross? (20 replies)
- slipping outside with step? (16 replies)
- Using rope across the ring (7 replies)
- Knuckle conditioning. Safely? (9 replies)
- Is repetition boxing a great way to help develop punching power? (8 replies)
- Double end bag (3 replies)
- Fighting with your feet (12 replies)
- Trying to learn fighting in the pocket (8 replies)
- Problem I had in sparring tonight (12 replies)
- Shoulders over hips? (13 replies)
- The Wisdom of Mike Gibbons (6 replies)
- Eubank on Timing & Technique (19 replies)
- messing about with my phone camera, a sample of a circuit (3 replies)
- How to avoid giving ground (7 replies)
- Controlling distance and range (1 replies)
- Very short arms? (8 replies)
- Straight punches and the shoulder (14 replies)
- My Coach Said To Me "Punchers Are Born" (18 replies)
- Basic Stance and Defense and alternate view (5 replies)
- Keeping the elbow down (14 replies)
- the 'Jab' program (6 replies)
- Oldschool Briliance (11 replies)
- Boxing Instructional Videos (4 replies)
- Conciousnes (25 replies)
- Punch Placement (7 replies)
- coaches and Counter punchers only(PLease Help =( (9 replies)
- Philly shell vs other stances (12 replies)
- how can i learn to slip punches? (23 replies)
- Stance/Dominant Eye Question (20 replies)
- Bob n Weave -- Bend at the hips or knees? (24 replies)
- forward and backward shifting (3 replies)
- jab step (2 replies)
- The elbow as a blocking tool (8 replies)
- Long and Short rhythm? (12 replies)
- Long and Short rhythm? (12 replies)
- Developing ones one style (16 replies)
- A (wannabe) Inside-Fighter's questions (8 replies)
- Help landing the right hand (6 replies)
- Dam this a great move. (28 replies)
- Improvement of the right hook (7 replies)
- Headaches - Concussions, Brain Trauma (1 replies)
- how to counter the counter jab (10 replies)
- Should tall fighters learn to slip punches? (3 replies)
- The Mechanics of the Jab (37 replies)
- Patterson, Louis, and others advice for training with the Heavy Bag (3 replies)
- Partial Rep Shadow Boxing (9 replies)
- How do you keep a tough swarmer at the end of your glove? (6 replies)
- Boxing from the outside as well as inside (6 replies)
- Good Article on Shadowboxing (3 replies)
- How to throw the Left Hook properly to prevent Injury (13 replies)
- defence (9 replies)
- Boxing Study Group: Mike McCallum vs. Donald Curry (14 replies)
- Shadowboxing against a Partner (1 replies)
- Arm-on-bag (6 replies)
- EFFECTIVE PUNCHING - the Blast Plan (12 replies)
- The Art of Feinting (15 replies)
- Magazines on Fitness and/or Active Lifestyles (5 replies)
- Rating Your Motivational Factors (12 replies)
- New Feature; In the Training Camp. (6 replies)
- A Collection of Useful/Helpful Posts (4 replies)
- Shoulder Rolling (24 replies)
- Grey & Thomas's Fountain of Knowledge (39 replies)
- A nice idea for Grey (18 replies)
- Saddoboxing Fight Study Group (23 replies)
- The mystery of a fighter's chin (13 replies)
- Were to watch? (5 replies)
- Nose Guards? (59 replies)
- Slip Bags and an Alternative (18 replies)
- When Do You Get Hit? (26 replies)
- Talking Referees (11 replies)
- Defence? - Contains an excellent post on shadowboxing. (19 replies)
- Boxing Bags (18 replies)
- Am i seeing things? The mystery of the double step. (10 replies)
- Favorite Defensive Fighters (60 replies)
- just started boxing.. (20 replies)
- Combinations every beginner should know and learn (15 replies)
- The Overhand Right? (32 replies)
- Hit them where it Counts [Unfinished] (1 replies)
- How do I strengthen my uppercut? [Recovered from August 06, 2004] (1 replies)
- Help with head movement [Recovered From July 28, 2004] (4 replies)
- HOOKS, UPPERCUTS AND BODYSHOTS!!!!!!!! [Recovered from August 09, 2004] (0 replies)
- Andre: Training Stuff [Recovered from April 06, 2004] (0 replies)
- Andre: Some thoughts worth sharing [Recovered from February 20, 2004] (1 replies)
- boxing combo's (19 replies)
- How to establish body work? [Recovered from Jan 26, 2004] (0 replies)
- The Myth of Side-to-Side Movement (10 replies)
- Landing the Jab (56 replies)
- What makes for a good trainer? (17 replies)
- How To Throw Left Hook Properly (9 replies)
- Set-ups for the left hook (35 replies)
- How do you do the Shoulder Roll properly ?? (23 replies)
- How to Watch a Fight - By Jack Dempsey (1 replies)
- ROUND ONE TO YOUR OPPONENT, By Rob Beiner (15 replies)
- left hand low- more effective and more versatile (26 replies)
- The Elements of Attack -greynotsoold (0 replies)
- CounterPunching: Right hand Counters to Right Lead (0 replies)
- CounterPunching: left hand counters v. the jab (0 replies)
- CounterPunching: Left Hand Counters to Right Lead (0 replies)
- The Problem with blocking punches... -greynotsoold (0 replies)
- Boxing History and Ring Science Ebooks (109 replies)
- HOW TO FIGHT A SOUTHPAW! by Tommy Noel (23 replies)
- WAKE-UP BOXERS & FANS (Training Methods) by Tommy Noel (20 replies)
- Training Ideas by Tommy Noel (5 replies)
- greynotsoold - The Elements of Defense: Parrying (0 replies)
- greynotsoold - Blows and Blocks: The Left and Right Uppercuts (0 replies)
- greynotsoold - Hitting (0 replies)
- greynotsoold - Fundamental Position: Your 'Stance' (0 replies)
- greynotsoold - Fundamental Blows and Blocks: The Straight Right (0 replies)
- greynotsoold - Fundamental Blows and Blocks: The Jab (0 replies)
- greynotsoold - For the Beginners: How to Slip a Jab (0 replies)
- greynotsoold - Fighting Southpaws (0 replies)
- greynotsoold - Elements of Defense: Slipping Punches (0 replies)
- greynotsoold - Elements of Defense: Ducking, Weaving, Rolling and Side-Stepping (0 replies)
- greynotsoold - CounterPunching: left hand counters v. the jab (0 replies)
- greynotsoold- Counter Attacks (0 replies)
- greynotsoold- Coordinating the hands and Feet (0 replies)
- greynotsoold- Blocking Punches (0 replies)
- Joe's (greynotsoold) Boards/posts (18 replies)
- In the pocket..distance..footwork..a tango of death.. (5 replies)
- greynotsoold - CounterPunching: The Side-Step and Drop-Shift (3 replies)
- Best way to get power in bodyshots (22 replies)
- Jesse's Boxing Manual of 'Advanced' Techniques (60 replies)
- The Shell/Crab Method (11 replies)
- "Am I too old to start boxing?" (36 replies)
- stance for close range fighting (23 replies)
- During sparring.... (30 replies)
- The Art of Shadowboxing (18 replies)
- Circling (7 replies)
- slickster or textbook style boxer? (14 replies)
- Speed (14 replies)
- Strengthening the neck. (2 replies)
- bob n weave (11 replies)
- Punching the jab arm (33 replies)
- Cheating Yourself In The Ring (5 replies)
- Scrap's Stretch Programme (51 replies)
- Leading to the body? (18 replies)
- So you want fast hands ? (49 replies)
- how to get better footwork..? (2 replies)
- Reflexes (5 replies)
- Kidney shots (12 replies)
- Studying pro tapes.. (6 replies)
- hand speed (7 replies)
- Left lead hook (3 replies)
- Some Thoughts on Body Punches (20 replies)
- a different way to counter the fast 1-2 (3 replies)
- aggresive fighters (6 replies)
- Breathing (5 replies)
- Shadow Boxing (8 replies)
- is it good rushing (12 replies)
- How Do You.... (7 replies)
- CounterPunching: right hand counters v. straight left leads (3 replies)
- foot work question (15 replies)
- defense styles (15 replies)
- Free videos: Clinton Wood's boxing master class. (0 replies)
- How to find a boxing gym in your area. (3 replies)
- Useful links, Shops, Gyms, Guides and anything else to do with boxing. (3 replies)
- How to deal with the quick 1-2 (jab then right hand) (9 replies)
- left jab to left hook? (3 replies)
- How to wear hand raps: (0 replies)
- The Safe Left Hook (3 replies)
- Which is Your Worst Punch? (17 replies)
- HOW TO ACHIEVE SPEED (6 replies)
- Creating a Plan: Sweet Science In A Nutshell (6 replies)
- Punching with the wrong knuckles (7 replies)
- Lost Art of Bobbing and Weaving (21 replies)
- Can you be big with out a amateur career (10 replies)
- Slipping / bobbing /weaving speed (15 replies)
- Thinking on your feet (20 replies)
- punching power increase (22 replies)
- jab hand (3 replies)
- The Solar-Plexus (3 replies)
- bob n weave (8 replies)
- Jab Not Working (15 replies)
- Sidestepping (0 replies)
- Focus mitt drills (5 replies)
- Advice for Southpaws--Countering off left jab (13 replies)
- Variations on a theme; lo-risk body punches. (3 replies)
- Tip for snappier jab (5 replies)
- Right hand counters to Straight Lead After Slip or Parry (2 replies)
- Left hand counters to a straight right (1 replies)
- Right Hand Counters After Parrying Straight Left Lead (0 replies)
- Counters for straight left lead after parrying (2 replies)
- Two Defenses Against the Jab (3 replies)
- Right Hand Counters After Slipping A Straight Left Lead (2 replies)
- fear of throwing punches (9 replies)
- Left Hand Counters to Left Lead off a slip (1 replies)
- Learning Punches at half speed? (4 replies)
- How to develop defence at home. (3 replies)
- Jamie Wadman's debut article: I thought you guys would like this. (3 replies)
- Stance Switching? (3 replies)
- how to Throwing a proper leading left hook (4 replies)
- how to get inside a taller man's reach. (13 replies)
- need help on how to devlope fighting in opposite stance? (5 replies)
- Shadow Boxing Combinations (5 replies)
- New to Sparring (8 replies)
- Better or Worse (17 replies)
- Question about the technical stuff in fighting (1 replies)
- Heavy bag? what's the point? (19 replies)
- Question about footwork (5 replies)
- the hook (5 replies)
- Standing like Roy Jones Jr. (2 replies)
- Left Jab (10 replies)
- Circle Lefto or Circle Right? (12 replies)
- sparring some1 who is like 6 times faster (25 replies)
- Training Resources, Books, Videos etc for Learning to Box and Fitness. (2 replies)
- guard problem (5 replies)
- Fast punching methods-how to improve speed? (4 replies)
- one hitter quiter (4 replies)
- Fighting Dreams and Thoughts (12 replies)
- Fighting styles, how do i stop this guy pounding me? (24 replies)
- left hook problems (9 replies)
- Different / Alternate Training Ideas (62 replies)
- Useful links (20 replies)
- To become a good boxer (6 replies)
- How can I make someone miss a punch with head movement (17 replies)
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