could anyone give me a scheldule on what i could do for weekly training, say on monday i could do something for a couple of hours then tueday something diffrent for a couple of hours etc. but have about 3 diffrent things to do a day.
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Weekly Training
could anyone give me a scheldule on what i could do for weekly training, say on monday i could do something for a couple of hours then tueday something diffrent for a couple of hours etc. but have about 3 diffrent things to do a day.
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