That's it, as of 21.16 Jan 3rd I shall not smoke again.

Its been 1 minute so far, going pretty well!

This thread isn't for plaudits of course as I haven't acheived anything yet, but just want it as public as possible for extra motivation.

2 mins now. Think the cravings are starting! Haha. If I can do the first three days I know I can do it. I quit once before for 3 months then studiply got dragged back in by testing to see how digusting it would taste after that period - not this time - once bitten twice shy.

My heart is actually racing. Any success stories from ex-smokers would be appreciated!