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Thread: I'm in search of a heavy bag workout.

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  1. 09-17-2012 03:43 AM #1
    VirusDoctor
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    Default I'm in search of a heavy bag workout.

    I've never had any real training. I've learned how to properly punch, (jabs,hooks). I want to find a workout that will be more of a crazy cardio than anything.
    Maybe some high intensity interval training. Atleast 20+ min
    -- Boxing Newb.
    Last edited by VirusDoctor; 09-17-2012 at 04:00 AM.
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