Hey Gents,

I have a buddy (no its not me) that uses Advocare Catalyst to cut those last 5 lbs or so to make weight. He says its good because he sheds the weight without feeling drained. I was doing some research, but i never trust online information because most of it was advocates of the product itself. I saw some good and bad testimonials, but they were relating to body builders or money scam stuff, but not really boxers trying to shed a little weight. He said he doesn't use it regularly just when it gets closer to crunch time and he is having a tough time knocking off those last few lbs. He runs daily and eats low calorie meals, and uses this as a final push.

Any thoughts on this?? - Also, is it possible to be a banned substance?