Given the conversation here about punching technique, footwork, and so on. Watch Canizales move, how his feet are always in the exact same position; under his shoulders, so he can move and punch. Watch how he is always in a position to punch, and how, after every punch, he is always perfectly set to throw another punch. Note how his balance is perfect, how he punches fast and sharp and hard. then note how he sets up certain punches and then really digs them; the right hand early, the hook to the body in the 4th and 5th.