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Forum: Important / Useful Posts

Reference board full of useful posts and links.

  1. the 'Jab' program

    Started by ST1, 02-01-2011 09:54 PM
    advise, bag, jab, power, punching
    • Replies: 6
    • Views: 2,448
    04-01-2011, 08:38 AM Go to last post
  2. Conciousnes

    Started by Scrap, 01-29-2011 11:32 AM
    2 Pages
    1 2
    sports
    • Replies: 25
    • Views: 3,754
    03-06-2011, 02:06 AM Go to last post
  3. Basic Stance and Defense and alternate view

    Started by The Student, 02-25-2011 11:02 AM
    alter, boxing, canadian, defence, gym, hook, interesting, points, stance, wrist, youtube
    • Replies: 5
    • Views: 1,876
    03-01-2011, 01:26 AM Go to last post
  4. Boxing Instructional Videos

    Started by greynotsoold, 01-30-2011 10:17 PM
    boxing, link, video, youtube
    • Replies: 4
    • Views: 7,291
    01-30-2011, 11:49 PM Go to last post
  5. Slip Bags and an Alternative

    Started by ThomasTabin, 01-01-2008 12:49 AM
    2 Pages
    1 2
    alter, alternative, bags, boxing, interesting, jab, mind, punches, punching, training, tyson
    • Replies: 18
    • Views: 6,580
    01-27-2011, 01:28 PM Go to last post
  6. Stance/Dominant Eye Question

    Started by s54m5, 05-11-2010 12:05 AM
    2 Pages
    1 2
    advise, fight, free, stance, test
    • Replies: 20
    • Views: 15,191
    01-26-2011, 03:24 PM Go to last post
    • Replies: 9
    • Views: 2,715
    01-24-2011, 09:00 PM Go to last post
  7. Punch Placement

    Started by greynotsoold, 01-20-2011 01:53 PM
    accomplish, dempsey, gloves, punch, punches, punching, training
    • Replies: 7
    • Views: 2,745
    01-22-2011, 03:33 PM Go to last post
  8. The Art of Shadowboxing

    Started by Chris Nagel, 04-06-2007 04:34 AM
    2 Pages
    1 2
    accomplish, amazing, bags, boxers, creative, exercise, fixed, footwork, gym, home, ignorant, imagine, knees, knowledge, mind, physical, power, punches, punching, range, shadowboxing, simplified, stance, tendencies, training
    • Replies: 18
    • Views: 10,769
    01-15-2011, 06:27 PM Go to last post
  9. Smile Improvement of the right hook

    Started by Aweless, 09-30-2009 09:06 AM
    fight, hook, improvement, jab, stance
    • Replies: 7
    • Views: 3,319
    01-12-2011, 07:40 AM Go to last post
  10. left hand low- more effective and more versatile

    Started by Lionheart Lacy, 07-25-2007 10:57 PM
    2 Pages
    1 2
    action, advice, background, boxing, britain, british, fight, footwork, gym, gyms, hook, jab, mayweather, punching, stand up, toney
    • Replies: 26
    • Views: 6,439
    10-08-2010, 08:58 AM Go to last post
  11. Philly shell vs other stances

    Started by cambay411, 08-21-2010 04:28 AM
    inside, stance
    • Replies: 12
    • Views: 12,903
    08-24-2010, 02:10 AM Go to last post
  12. So you want fast hands ?

    Started by Scrap, 07-15-2006 12:33 AM
    4 Pages
    1 2 3 ... 4
    youtube
    • Replies: 49
    • Views: 15,346
    08-20-2010, 08:56 AM Go to last post
    • Replies: 3
    • Views: 5,975
    07-10-2010, 07:45 AM Go to last post
  13. how can i learn to slip punches?

    Started by oakleyno1, 05-25-2010 12:37 AM
    2 Pages
    1 2
    punches
    • Replies: 23
    • Views: 5,151
    06-18-2010, 02:10 AM Go to last post
  14. how to counter the counter jab

    Started by jahmez, 08-27-2009 08:32 AM
    double, gym, jab, puncher
    • Replies: 10
    • Views: 6,560
    05-31-2010, 09:48 PM Go to last post
  15. Bob n Weave -- Bend at the hips or knees?

    Started by ThaiBoxerWithNoHandsSon, 03-29-2010 07:29 AM
    2 Pages
    1 2
    background, boxing, dempsey, jack dempsey, knees
    • Replies: 24
    • Views: 8,874
    04-08-2010, 06:14 PM Go to last post
  16. Developing ones one style

    Started by ShadowReaper, 01-09-2010 06:30 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,214
    03-03-2010, 05:43 PM Go to last post
  17. forward and backward shifting

    Started by WayneFlint, 02-22-2010 09:56 AM
    bag, hook, jab, punch, punches, range, stance, switch
    • Replies: 3
    • Views: 3,743
    02-24-2010, 02:54 AM Go to last post
  18. jab step

    Started by cocobeware, 02-11-2010 04:24 PM
    end, hook, jab, power, stance
    • Replies: 2
    • Views: 1,974
    02-17-2010, 09:11 PM Go to last post
  19. Long and Short rhythm?

    Started by WayneFlint, 02-05-2010 08:38 AM
    ali, boxing, rhythm, topic, tyson
    • Replies: 12
    • Views: 6,290
    02-12-2010, 05:37 AM Go to last post
  20. Long and Short rhythm?

    Started by WayneFlint, 02-05-2010 08:38 AM
    ali, boxing, rhythm, topic, tyson
    • Replies: 12
    • Views: 3,472
    02-12-2010, 05:37 AM Go to last post
  21. The Mechanics of the Jab

    Started by God.in.my.corner, 08-02-2009 04:22 PM
    3 Pages
    1 2 3
    aching, advice, feet, gym, jab, knowledge, members, rope, rotation, video
    • Replies: 37
    • Views: 11,306
    02-11-2010, 10:29 AM Go to last post
  22. The elbow as a blocking tool

    Started by Andre, 02-06-2010 08:44 PM
    hook
    • Replies: 8
    • Views: 4,820
    02-08-2010, 11:01 AM Go to last post
  23. Set-ups for the left hook

    Started by Tendaii, 08-11-2007 09:00 AM
    3 Pages
    1 2 3
    • Replies: 35
    • Views: 12,540
    02-06-2010, 12:28 PM Go to last post
  24. How do you do the Shoulder Roll properly ??

    Started by ICB, 08-10-2007 07:48 AM
    2 Pages
    1 2
    mayweather
    • Replies: 23
    • Views: 20,880
    02-05-2010, 01:31 AM Go to last post
  25. Dam this a great move.

    Started by Andre, 10-29-2009 05:56 AM
    2 Pages
    1 2
    accident, footwork, power, punch, range, stance, switch
    • Replies: 28
    • Views: 5,101
    02-03-2010, 05:38 PM Go to last post
  26. A (wannabe) Inside-Fighter's questions

    Started by Benserker, 01-09-2010 06:23 AM
    amazing, boxers, boxing, english, feet, gym, hatton, heavyweight, inside, interesting, knees, palm, power, stance, tua, tyson
    • Replies: 8
    • Views: 2,844
    01-21-2010, 08:47 PM Go to last post
  27. Help landing the right hand

    Started by God.in.my.corner, 01-08-2010 09:25 PM
    ability, advice, boxer, clottey, fight, inside, jab, joshua clottey, middleweight, power, punch, punching, stance, switch
    • Replies: 6
    • Views: 4,185
    01-14-2010, 01:23 AM Go to last post
  28. Thumbs up Good Article on Shadowboxing

    Started by Chris Nagel, 06-26-2009 08:06 PM
    active, activity, bags, boxers, boxing, create, creating, creative, exercise, footwork, gloves, hook, impact, improve, jab, knocked, legitimate, power, punches, punching, seconds, shadowboxing, stance, training, war
    • Replies: 3
    • Views: 4,075
    11-26-2009, 11:39 AM Go to last post

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