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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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  2. Important / Useful Posts

    Reference board full of useful posts and links.

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  1. Absolute noob.

    Started by LordCardigan, 11-23-2013 11:17 PM
    advice, beginner, boxing, classes, forum, stamina, tips
    • Replies: 2
    • Views: 695
    OMGWTF
    11-24-2013, 03:06 AM Go to last post

  2. buying a heavy bag ?

    Started by jus1975, 11-13-2013 08:33 PM
    bag, bags, need help
    • Replies: 8
    • Views: 2,270
    Douglas
    11-23-2013, 08:59 PM Go to last post

  3. Whats that weird overhand leaning in cross punch I keep seeing?

    Started by OMGWTF, 11-20-2013 03:37 AM
    overhand, pacman, points, power, punch, range, weird
    • Replies: 5
    • Views: 880
    greynotsoold
    11-23-2013, 04:34 PM Go to last post

  4. Whos a good southpaw to watch who fights on the wrong side mostly?

    Started by OMGWTF, 11-14-2013 01:02 AM
    boxer, fights, hook, inside, jab, punch, watch
    • Replies: 5
    • Views: 954
    cnote111
    11-18-2013, 06:47 PM Go to last post

  5. Punching and Pushing: Is it better to tense up or stay relaxed at the moment impact?

    Started by OMGWTF, 11-16-2013 10:14 PM
    bag, end, impact, punching
    • Replies: 3
    • Views: 7,703
    greynotsoold
    11-17-2013, 09:25 PM Go to last post

  6. Is it better to fight on the inside or outside as a southpaw fighter?

    Started by OMGWTF, 11-15-2013 01:48 AM
    advice, dangerous, fight, free, hook, inside, jab, punch
    • Replies: 2
    • Views: 679
    greynotsoold
    11-17-2013, 09:22 PM Go to last post

  7. New gloves and sore hands

    Started by b_hoves, 07-10-2013 05:16 AM
    boxing, end, gloves, gym, hands, pain, palm, poster, punching, training
    • Replies: 10
    • Views: 1,779
    b_hoves
    11-13-2013, 06:03 AM Go to last post

  8. putting hip rotation into your jab

    Started by OMGWTF, 10-31-2013 11:54 AM
    book, boxers, hook, jab, lightweight, overhand, punch, punches, rotation, stance, tyson
    • Replies: 5
    • Views: 3,391
    Douglas
    11-09-2013, 03:39 PM Go to last post

  9. Is it worth it? The overhand long range front hook?

    Started by OMGWTF, 11-03-2013 04:33 PM
    gap, hook, jab, opening, overhand, punch, punches, range
    • Replies: 4
    • Views: 1,532
    cnote111
    11-06-2013, 06:44 PM Go to last post

  10. Yo Yo Yo

    Started by Orthobox95, 11-02-2013 10:07 PM
    amateur, bag, boxer, boxing, feet, group, gym, rope, sparring, training
    • Replies: 6
    • Views: 806
    Orthobox95
    11-05-2013, 04:41 PM Go to last post

  11. What were the old bare knuckle strikes that used to kill people?

    Started by OMGWTF, 10-29-2013 03:52 AM
    boxing, hook, modern, punch, techniques
    • Replies: 4
    • Views: 1,291
    IamInuit
    11-01-2013, 09:20 PM Go to last post

  12. How do you throw an overhand right?

    Started by OMGWTF, 07-04-2013 01:39 AM
    advice, overhand, punch, range
    • Replies: 6
    • Views: 2,591
    boyla
    10-30-2013, 03:16 PM Go to last post

  13. Southpaw VS Orthodox and the pivot!?

    Started by OMGWTF, 10-29-2013 03:57 AM
    hook, jab, punches
    • Replies: 2
    • Views: 1,209
    OMGWTF
    10-30-2013, 03:11 AM Go to last post

  14. relation between body weight and punching power?

    Started by doebird, 10-25-2013 07:22 AM
    boxing, footwork, power, punching, strength, techniques, training, weights
    • Replies: 7
    • Views: 5,914
    OMGWTF
    10-29-2013, 04:09 AM Go to last post

  15. heavy duty bag stand..?

    Started by cocobeware, 10-23-2013 10:32 PM
    bag, design, duty, feet, free, punch
    • Replies: 4
    • Views: 1,200
    cocobeware
    10-26-2013, 05:03 AM Go to last post

  16. heavybag weight?

    Started by cocobeware, 09-07-2013 08:50 PM
    bags, boxer, size
    • Replies: 12
    • Views: 1,298
    cocobeware
    10-23-2013, 06:07 PM Go to last post

  17. Taking up boxing in Japan--questions from a prospective student

    Started by doebird, 10-10-2013 07:32 AM
    amateur, beginner, boxer, boxers, boxing, gun, heavyweight, live, middleweight, mind, sparring, tall
    • Replies: 10
    • Views: 1,784
    doebird
    10-21-2013, 12:56 AM Go to last post

  18. Smile Questions and reflections from a beginner (Warning, LONG post).

    Started by h4890, 03-04-2013 11:59 PM
    ache, activity, advice, amateur, boxers, boxing, classes, end, gloves, gyms, impact, improve, inactivity, legs, membership, music, power, punched, punches, punching, stance, strength, strong, training, war
    • Replies: 13
    • Views: 1,693
    nikola_ganchev
    10-13-2013, 07:22 PM Go to last post

  19. Patterson, Torres, Tyson, Lomachenko

    Started by SugarBoxing, 10-13-2013 11:21 AM
    boxing, punching, rotation, techniques, tyson
    • Replies: 0
    • Views: 572
    SugarBoxing
    10-13-2013, 11:21 AM Go to last post

  20. Torn Rotator Cuff

    Started by ryanman, 10-08-2013 12:06 AM
    action, advice, create, fixed, gym, heal, injury, legs, life, men, pain, stance, strength, strong, training, weights
    • Replies: 5
    • Views: 2,606
    StrictlySP
    10-10-2013, 06:02 AM Go to last post

  21. what is right

    Started by panzer85, 10-07-2013 09:11 PM
    • Replies: 2
    • Views: 635
    remy
    10-09-2013, 02:07 AM Go to last post

  22. improvements

    Started by panzer85, 10-03-2013 09:56 PM
    boxer, fight, fights, improve, improvement, ring, watch
    • Replies: 10
    • Views: 1,117
    panzer85
    10-07-2013, 09:26 PM Go to last post

  23. Just Starting Out / Wondering What Kind of Gear? / Questions

    Started by BoxerEGomez, 10-02-2013 02:52 AM
    amateur, boxers, boxing, equipment, gear, gloves, gomez, headgear, league, links, sport, tips
    • Replies: 3
    • Views: 767
    BoxerEGomez
    10-03-2013, 10:20 PM Go to last post

  24. winning/grant/reyes..?

    Started by cocobeware, 08-26-2013 10:11 PM
    cleto reyes, end, grant, pocket, quality, reyes, sparring, thumb, weird
    • Replies: 3
    • Views: 1,124
    cocobeware
    09-24-2013, 07:22 PM Go to last post

  25. 2nd fight - critique please

    Started by daly5050, 09-19-2013 01:38 AM
    fight, pressure, punches, video, watch, youtube
    • Replies: 6
    • Views: 1,159
    daly5050
    09-23-2013, 11:51 PM Go to last post

  26. Right hook/overhand/cross/straight

    Started by cocobeware, 08-03-2013 12:08 AM
    hands, hook, overhand, punch, punches
    • Replies: 9
    • Views: 5,669
    cocobeware
    09-19-2013, 12:50 AM Go to last post

  27. Hurting hands !

    Started by Tam Seddon, 08-30-2013 08:46 AM
    advice, bag, boxing, end, gloves, hands, improving, punches, training
    • Replies: 10
    • Views: 1,462
    Fists Of Fury
    09-18-2013, 02:56 AM Go to last post

  28. Name stances and what they are for?

    Started by SugarBoxing, 09-16-2013 05:45 PM
    amateurs, hands, media, modern, range, switch
    • Replies: 0
    • Views: 557
    SugarBoxing
    09-16-2013, 05:45 PM Go to last post

  29. First Double End Bag

    Started by thedesertfox99, 09-15-2013 09:39 PM
    active, advice, bag, bags, beginner, boxing, double, end, free, interesting, life, links, men, title, training
    • Replies: 3
    • Views: 1,155
    greynotsoold
    09-15-2013, 10:55 PM Go to last post

  30. need help with boxing terminology

    Started by V-spb, 09-12-2013 08:47 PM
    boxing, english, foreign, gym, jab, need help, punches, training, young
    • Replies: 7
    • Views: 983
    V-spb
    09-14-2013, 09:13 PM Go to last post
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