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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 52
    • Posts: 1,554

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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 251
    • Posts: 3,027

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  1. Does technical boxing have its place

    Started by showmi, 06-21-2015 08:35 PM
    3 Pages •
    1 2 3
    boxing, create, dirty boxing, duran, favourite, hatton, mma, ricky, ricky hatton, roberto duran, watch, youtube
    • Replies: 43
    • Views: 7,330
    greynotsoold
    01-08-2016, 10:29 AM Go to last post

  2. Never Turn the thumb over on European hook!

    Started by red fox, 12-29-2015 10:32 AM
    boxing, european, hook, power, punching, thumb, training
    • Replies: 3
    • Views: 1,739
    Andre
    01-08-2016, 08:51 AM Go to last post

  3. Hip rotation and punching in perfect unison

    Started by Douglas, 12-18-2015 04:46 AM
    advice, punch, punching, rotation
    • Replies: 11
    • Views: 2,596
    pacfan
    01-01-2016, 01:40 AM Go to last post

  4. How much time is actually devoted to stamina and cardio by boxers of today?

    Started by Sleepwalker, 11-05-2015 04:32 AM
    3 Pages •
    1 2 3
    boxers, fights, gym, stamina
    • Replies: 31
    • Views: 9,298
    greynotsoold
    12-27-2015, 01:22 PM Go to last post

  5. Boxing trainers

    Started by 0james0, 11-13-2015 10:22 AM
    adidas, boxing, everlast, lonsdale, online
    • Replies: 0
    • Views: 1,464
    0james0
    11-13-2015, 10:22 AM Go to last post

  6. Footwork - The Foundation

    Started by StrictlySP, 10-25-2015 02:34 PM
    alexis, boxer, footwork, game, mayweather, video, watch
    • Replies: 1
    • Views: 1,877
    Jimanuel Boogustus
    10-28-2015, 03:49 AM Go to last post

  7. Build a heavy bag stand

    Started by Joker1113, 06-14-2009 06:13 PM
    2 Pages •
    1 2
    bag
    • Replies: 15
    • Views: 84,852
    StrictlySP
    10-25-2015, 02:11 PM Go to last post

  8. Should hitting the heavybag be completely painless?

    Started by Douglas, 09-13-2015 11:38 PM
    boxing, boxing gloves, everlast, gloves, handwraps, impact, pain, punching
    • Replies: 1
    • Views: 2,104
    StrictlySP
    10-25-2015, 01:42 PM Go to last post

  9. Foreman hitting the heavybag, how he did it.

    Started by red fox, 10-09-2015 07:38 AM
    2 Pages •
    1 2
    bbc, cartoon, gif, image, logo, punching, shoe, youtube
    • Replies: 20
    • Views: 4,485
    Scrap
    10-17-2015, 08:23 AM Go to last post

  10. Atg who fought w/foot behind the arm pit & why

    Started by red fox, 10-12-2015 02:33 AM
    atg, khan, ward, watch, youtube
    • Replies: 2
    • Views: 1,913
    red fox
    10-13-2015, 12:13 AM Go to last post

  11. True or false most pro boxers dont pivot the foot they push off it?

    Started by OMGWTF, 10-08-2014 12:53 PM
    11 Pages •
    1 2 3 ... 11
    beginner, boxers, punch, punches, rotation, tyson
    • Replies: 156
    • Views: 21,770
    Scrap
    10-12-2015, 07:28 PM Go to last post

  12. Ernie Shavers stance bionic right- cross

    Started by red fox, 10-08-2015 10:40 PM
    ali, holmes, image, images, legs, muhammad, punch, punching, ring, rotation, stance, uploads
    • Replies: 0
    • Views: 1,130
    red fox
    10-08-2015, 10:40 PM Go to last post

  13. The Joe Louis stance

    Started by red fox, 10-08-2015 11:00 AM
    black, boxing, images, joe louis, knee, louis, stance
    • Replies: 0
    • Views: 1,876
    red fox
    10-08-2015, 11:00 AM Go to last post

  14. How to do the pull and counter w/ nicolino locche

    Started by red fox, 10-07-2015 10:40 AM
    check hook, hook, knee, punches, watch, youtube
    • Replies: 0
    • Views: 1,595
    red fox
    10-07-2015, 10:40 AM Go to last post

  15. The patriot

    Started by red fox, 10-06-2015 12:50 PM
    america, boxing, british, inside, movie, muhammad, patriots, stand up, training, watch, youtube
    • Replies: 0
    • Views: 960
    red fox
    10-06-2015, 12:50 PM Go to last post

  16. Jabbing Mistakes.

    Started by VG_Addict, 08-30-2015 12:01 AM
    4 Pages •
    1 2 3 ... 4
    jab
    • Replies: 58
    • Views: 8,589
    red fox
    10-06-2015, 07:51 AM Go to last post

  17. Scrap reccomends pushing down/off in order to punch, how exactly is this done?

    Started by OMGWTF, 11-07-2014 09:18 PM
    2 Pages •
    1 2
    punch
    • Replies: 22
    • Views: 3,389
    Scrap
    10-05-2015, 03:21 AM Go to last post

  18. Footwork.

    Started by VG_Addict, 09-26-2015 12:36 AM
    footwork
    • Replies: 2
    • Views: 1,485
    Jimanuel Boogustus
    10-05-2015, 02:50 AM Go to last post

  19. Scrap pushing his punches

    Started by red fox, 10-03-2015 01:56 PM
    boxing, feet, forum, hook, left hook, pressure, punch, punches
    • Replies: 10
    • Views: 2,144
    Scrap
    10-04-2015, 06:05 PM Go to last post

  20. Can the lead foot pivot when throwing left punches?

    Started by Douglas, 09-21-2015 10:46 PM
    boxers, knee, left hook, power, punch, punches, ward
    • Replies: 0
    • Views: 855
    Douglas
    09-21-2015, 10:46 PM Go to last post

  21. Feet

    Started by Scrap, 10-20-2014 04:10 PM
    3 Pages •
    1 2 3
    action, feet, training
    • Replies: 30
    • Views: 6,284
    Andre
    09-15-2015, 08:26 AM Go to last post

  22. Mike Tyson says it best!

    Started by showmi, 06-25-2015 11:35 AM
    feet, mike tyson, punches, tyson, watch, youtube
    • Replies: 1
    • Views: 1,323
    Master
    08-17-2015, 04:57 PM Go to last post

  23. Advice on My Diet and Training

    Started by 0james0, 06-26-2015 01:32 AM
    abs, achieved, advice, black, diet, exercise, fights, food, heal, improved, life, online, sparring, sports, training
    • Replies: 7
    • Views: 10,007
    Master
    08-17-2015, 04:55 PM Go to last post

  24. Boxing Commitments and Work..

    Started by TheT-Unit, 08-05-2015 11:10 PM
    amateur, boxing, men
    • Replies: 0
    • Views: 763
    TheT-Unit
    08-05-2015, 11:10 PM Go to last post

  25. Boxing Resistance bands

    Started by daly5050, 03-19-2015 09:11 AM
    2 Pages •
    1 2
    bad, beginner, boxer, boxing, create, defence, feet, fights, hands, performance, video
    • Replies: 19
    • Views: 3,482
    Scrap
    08-01-2015, 05:26 PM Go to last post

  26. Should you use leg drive in a right hook, like you do with a straight right?

    Started by OMGWTF, 07-10-2015 04:14 AM
    hook
    • Replies: 4
    • Views: 1,398
    Scrap
    08-01-2015, 05:13 PM Go to last post

  27. George Foreman has a very sudden 1, 2 (Jab cross) how does he make it so fast?

    Started by OMGWTF, 07-21-2015 06:07 AM
    jab
    • Replies: 1
    • Views: 1,025
    SugarBoxing
    07-27-2015, 01:00 PM Go to last post

  28. Whats the difference between the way Sonny Liston, and Larry Holmes threw their Jab?

    Started by OMGWTF, 07-13-2015 09:18 PM
    holmes, jab, knowledge, larry holmes, physical, sonny liston, testing
    • Replies: 0
    • Views: 673
    OMGWTF
    07-13-2015, 09:18 PM Go to last post

  29. How do you throw a long range hook exactly like Sugar Ray Robinson?

    Started by OMGWTF, 07-09-2015 04:45 AM
    hook, range
    • Replies: 8
    • Views: 1,659
    Andre
    07-10-2015, 02:51 PM Go to last post

  30. Question for Scrap (or anyone else)

    Started by Douglas, 06-14-2015 11:30 PM
    exercise, video, watch, youtube
    • Replies: 7
    • Views: 1,513
    Scrap
    06-17-2015, 11:15 AM Go to last post
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