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Forum: Ask the Trainer

Put all your boxing questions in this board and help each other with training tips and tricks.

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  1. Training Logs

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    Post your workout logs here so others can see what you are doing and follow your progress!

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    • Threads: 52
    • Posts: 1,554

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  2. Important / Useful Posts

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    Reference board full of useful posts and links.

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    • Threads: 251
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  1. Was Scrap right? AbouT the push off VS the twist to gEt the hips moving?

    Started by OMGWTF, 11-05-2014 06:43 AM
    3 Pages •
    1 2 3
    achieve, google, legs, watch, youtube
    • Replies: 30
    • Views: 3,787
    Scrap
    11-13-2014, 04:58 PM Go to last post

  2. Question Is the jab to the body the biggest nuisance punch?

    Started by Jimanuel Boogustus, 10-31-2014 07:01 PM
    jab, punch
    • Replies: 7
    • Views: 2,171
    Scrap
    11-10-2014, 03:18 AM Go to last post

  3. Can a 3ft punch bag be a wrecking ball?

    Started by Jimanuel Boogustus, 11-10-2014 12:28 AM
    bag, punch
    • Replies: 0
    • Views: 815
    Jimanuel Boogustus
    11-10-2014, 12:28 AM Go to last post

  4. Are greynotsoolds mechanics boxing or are they no longer boxing technque?

    Started by OMGWTF, 10-10-2014 01:03 AM
    2 Pages •
    1 2
    boxers, boxing, gyms, hook, modern
    • Replies: 23
    • Views: 2,764
    BCBUD
    11-09-2014, 07:18 PM Go to last post

  5. Do you ever get a pain in your chest area that feels like it might be a heart attack?

    Started by OMGWTF, 11-09-2014 11:51 AM
    pain, power, punch
    • Replies: 1
    • Views: 828
    Andre
    11-09-2014, 03:48 PM Go to last post

  6. Does side to side movement work?

    Started by BCBUD, 11-03-2014 05:41 PM
    2 Pages •
    1 2
    boxing, feet, footwork, past, range, the greatest
    • Replies: 26
    • Views: 6,599
    BCBUD
    11-09-2014, 12:52 AM Go to last post

  7. Which comes first offence or defense?

    Started by BCBUD, 11-01-2014 02:07 AM
    gym, punching
    • Replies: 10
    • Views: 1,486
    Scrap
    11-03-2014, 03:15 AM Go to last post

  8. How to throw a leaping left hook

    Started by BCBUD, 11-01-2014 06:26 AM
    feet, hook, watch, youtube
    • Replies: 0
    • Views: 1,169
    BCBUD
    11-01-2014, 06:26 AM Go to last post

  9. Outboxing a Southpaw: Miguel Cotto's Footwork Clinic

    Started by StrictlySP, 10-25-2014 09:53 PM
    2 Pages •
    1 2
    boxers, boxing, cotto, footwork, hbo, hook, injured, knee, knockdown, knockouts, legs, martinez, middleweight, miguel cotto, mind, performance, power, pressure, puncher, punches, rican, ring, ropes, seconds, sergio martinez
    • Replies: 15
    • Views: 2,771
    IamInuit
    10-31-2014, 03:54 AM Go to last post

  10. Advice on the Proper stance from the GREATS

    Started by BCBUD, 10-27-2014 06:02 PM
    2 Pages •
    1 2
    advice, heavyweights, klitschko, lennox lewis, lewis, stance, the greatest, video, watch, wlad, youtube
    • Replies: 25
    • Views: 3,974
    jms
    10-30-2014, 05:13 AM Go to last post

  11. TREBUCHET AND WEASELS (bounders)

    Started by BCBUD, 10-19-2014 06:00 PM
    2 Pages •
    1 2
    dempsey, jack dempsey, legs, punchers, rotation, stance, stream, tyson
    • Replies: 16
    • Views: 2,653
    Andre
    10-24-2014, 12:29 AM Go to last post

  12. Did Jack Dempsey torque his hips?

    Started by BCBUD, 10-23-2014 07:28 PM
    dempsey, feet, jack dempsey, watch, youtube
    • Replies: 6
    • Views: 1,888
    BCBUD
    10-23-2014, 09:49 PM Go to last post

  13. 3 o'clock position most powerful for the RH?

    Started by BCBUD, 10-23-2014 12:03 AM
    feet, hook, watch, youtube
    • Replies: 1
    • Views: 760
    Andre
    10-23-2014, 02:00 AM Go to last post

  14. Traceability of boxing technique

    Started by SugarBoxing, 10-17-2014 08:19 AM
    ali, boxing, created, dempsey, floyd mayweather, henry armstrong, improved, jack dempsey, james toney, mayweather, mike tyson, ring, toney, tyson
    • Replies: 4
    • Views: 1,163
    donnydarkoIRL
    10-21-2014, 10:57 AM Go to last post

  15. I challenge scrap to a fight if hes anywhere close to me. Where do you live scrap?

    Started by OMGWTF, 10-17-2014 04:48 PM
    2 Pages •
    1 2
    fight, live
    • Replies: 19
    • Views: 2,982
    Saddo
    10-21-2014, 01:50 AM Go to last post

  16. A fighter who has the lowest friction coef of a left toe middle finger joint?

    Started by SugarBoxing, 10-10-2014 11:20 AM
    • Replies: 3
    • Views: 983
    jms
    10-20-2014, 03:17 AM Go to last post

  17. Scrap's kinitec linking of a ko punch

    Started by BCBUD, 10-18-2014 03:26 PM
    2 Pages •
    1 2
    feet, power, punch
    • Replies: 23
    • Views: 3,153
    Scrap
    10-19-2014, 09:34 PM Go to last post

  18. Question on Early Tyson's Jab Mechanics

    Started by SugarBoxing, 10-13-2013 08:37 PM
    end, group, jab, media, punch, tyson
    • Replies: 12
    • Views: 3,295
    Scrap
    10-18-2014, 01:26 PM Go to last post

  19. How do YOU slip?

    Started by OMGWTF, 10-15-2014 08:04 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,129
    BCBUD
    10-18-2014, 12:37 AM Go to last post

  20. Scrap knows weight distribution

    Started by BCBUD, 10-17-2014 05:09 PM
    boxing, mike tyson, tyson
    • Replies: 0
    • Views: 707
    BCBUD
    10-17-2014, 05:09 PM Go to last post

  21. Thanx scrap

    Started by BCBUD, 10-15-2014 04:48 AM
    champion, feet, fight, fights, heavyweight, jab, lennox lewis, lewis, light heavyweight, ropes, thumb, title
    • Replies: 2
    • Views: 935
    BCBUD
    10-15-2014, 05:36 PM Go to last post

  22. Omgwtf

    Started by donnydarkoIRL, 10-10-2014 11:00 AM
    beginner, boxer, boxing, forum, life, physical, review, sport, training
    • Replies: 5
    • Views: 1,172
    SugarBoxing
    10-15-2014, 07:22 AM Go to last post

  23. How I punch

    Started by infomer24, 10-14-2014 06:01 AM
    hook, knee, punch
    • Replies: 5
    • Views: 1,364
    Xwetie
    10-14-2014, 09:53 PM Go to last post

  24. Best way to alter the body to get the angle on the overhand rigfht hook?

    Started by OMGWTF, 10-12-2014 07:46 AM
    alter, earnie shavers, holmes, hook, larry holmes, overhand, punches, tall
    • Replies: 5
    • Views: 1,276
    OMGWTF
    10-14-2014, 12:57 PM Go to last post

  25. Arm wrestling help with hooks? (THUMB)

    Started by BCBUD, 10-12-2014 07:15 PM
    canadian, competition, feet, improve, techniques, thumb
    • Replies: 5
    • Views: 1,454
    BCBUD
    10-13-2014, 03:17 PM Go to last post

  26. Why dont most boxers pivot the foot/leg all the way in?

    Started by OMGWTF, 10-11-2014 12:37 PM
    2 Pages •
    1 2
    boxers, feet, fight, training
    • Replies: 18
    • Views: 2,295
    Scrap
    10-13-2014, 02:03 AM Go to last post

  27. Hidden in plain sight

    Started by Scrap, 08-13-2014 12:06 AM
    discuss
    • Replies: 11
    • Views: 1,562
    Scrap
    10-12-2014, 11:31 PM Go to last post

  28. How to throw a long hook punch like Ken Norton and Sugar Ray Robinson?

    Started by OMGWTF, 10-08-2014 12:44 PM
    hook, ken, ken norton, norton, power, punch
    • Replies: 10
    • Views: 1,918
    OMGWTF
    10-11-2014, 02:15 AM Go to last post

  29. Left Hook

    Started by greynotsoold, 09-25-2014 11:40 PM
    5 Pages •
    1 2 3 ... 5
    fight, hook, punch, video, watch, youtube
    • Replies: 68
    • Views: 15,295
    BCBUD
    10-10-2014, 10:09 PM Go to last post

  30. Why no pernell whitaker training videos?

    Started by SugarBoxing, 10-08-2014 11:36 AM
    training
    • Replies: 1
    • Views: 1,203
    donnydarkoIRL
    10-10-2014, 03:20 PM Go to last post
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