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  • Dark Lord Al's Avatar
    12-09-2019, 05:55 PM
    Hell no
    8 replies | 153 view(s)
  • Dia bando's Avatar
    12-09-2019, 01:13 PM
    Dia bando replied to a thread Merry Xmas everybody in Off Topic
    Fuck off X your to happy.😁
    19 replies | 1078 view(s)
  • Dia bando's Avatar
    12-08-2019, 11:14 PM
    Now now it's getting out of hand they knock Diane Abbott for her maths it seems a few of the Tories can count so much for a private education.😁...
    166 replies | 2088 view(s)
  • Dia bando's Avatar
    12-08-2019, 09:29 PM
    Dia bando replied to a thread Joshua v Ruiz 2 in Boxing Talk
    Was Fury a outstanding amateur No AJ Olympic Champion need I say more Harrison well he was a very poor pro. AJ is a two times Champion shit there is...
    357 replies | 4910 view(s)
  • Dia bando's Avatar
    12-08-2019, 07:37 PM
    Dia bando replied to a thread Joshua v Ruiz 2 in Boxing Talk
    Everybody says Fury is a better boxer but who is Olympic Champion Joshua that's who not Fury folks. Olympic Champions are not two a penny they talk...
    357 replies | 4910 view(s)
  • Dia bando's Avatar
    12-08-2019, 02:14 PM
    Dia bando replied to a thread Austerity in Off Topic
    Miles poverty in rife in old industrial communities people had pretty well paid jobs they were thriving a sense of purpose and of course a sense of...
    89 replies | 752 view(s)
  • Dia bando's Avatar
    12-07-2019, 11:44 PM
    Dia bando replied to a thread Joshua v Ruiz 2 in Boxing Talk
    Just gave Ruiz a boxing AJ was top of his game on his toes to the last round I was impressed that's πŸ₯ŠπŸ‘ŒπŸ‘πŸ™‚
    357 replies | 4910 view(s)
  • Dark Lord Al's Avatar
    12-07-2019, 11:21 PM
    Ruiz did indeed do a Buster Douglas in both shocking the world , then eating his way out of any chance of winning his next fight.
    58 replies | 798 view(s)
  • Dia bando's Avatar
    12-07-2019, 09:39 PM
    Dia bando replied to a thread Joshua v Ruiz 2 in Boxing Talk
    Bad scoring again Hunter for me.
    357 replies | 4910 view(s)
  • Dia bando's Avatar
    12-07-2019, 09:36 PM
    Dia bando replied to a thread Joshua v Ruiz 2 in Boxing Talk
    Hunter got screwed.
    357 replies | 4910 view(s)
  • Dia bando's Avatar
    12-07-2019, 05:53 PM
    Dia bando replied to a thread Austerity in Off Topic
    Public services have been obliterated roads in terrible condition social care. Austerity by the Tories has removed many services and I can never see...
    89 replies | 752 view(s)
  • Dia bando's Avatar
    12-07-2019, 02:39 PM
    Dia bando replied to a thread Austerity in Off Topic
    Wrong there mush as I said we pay a lot of tax and we pay for theses services. It's how it's delivered that counts we pay we want out simple enough...
    89 replies | 752 view(s)
  • Dark Lord Al's Avatar
    12-07-2019, 10:41 AM
    283 lbs does suggest Ruiz has partied like a lottery winner, thats pretty disapointing. I will reserve judgement till after the fight as to his...
    58 replies | 798 view(s)
  • Dia bando's Avatar
    12-07-2019, 10:39 AM
    Dia bando replied to a thread Austerity in Off Topic
    Spot on Master our systems have been run down to breaking point. Food banks in this day and age disgusting we are looking at people in poverty it's...
    89 replies | 752 view(s)
  • Dia bando's Avatar
    12-06-2019, 08:25 PM
    Beanz why are you upset with people lambasting Greta when I was 16 no fucker took note of what I said. She is 16 years old she has said nothing new...
    439 replies | 5164 view(s)
  • Dia bando's Avatar
    12-06-2019, 07:26 PM
    Dia bando replied to a thread Recycling. in Off Topic
    Yes but remember you need the land to grow the hemp and of course to plant and havest it sounds easy but nothing is carbon neutral mate is it.
    15 replies | 191 view(s)
  • Dia bando's Avatar
    12-06-2019, 07:18 PM
    Dia bando replied to a thread Bands in Off Topic
    Next year Blue Oyster Cult and Deep Purple just paid for the tickets.🎸😁
    12 replies | 244 view(s)
  • Dia bando's Avatar
    12-06-2019, 07:16 PM
    Dia bando replied to a thread Austerity in Off Topic
    Beanz cool it your blowing a gasket it's people's opinions.! Lyle we are heavily taxed mate that's why we expect our services mate.! The UK and USA...
    89 replies | 752 view(s)
  • Dia bando's Avatar
    12-05-2019, 09:41 AM
    Dia bando replied to a thread Austerity in Off Topic
    There is a vast disparity between the working class money is the issue.! Everybody needs to eat and keep warm but when theses basic needs are to...
    89 replies | 752 view(s)
  • Dark Lord Al's Avatar
    12-05-2019, 07:33 AM
    I think the key for me is that Ruiz genuainly has a great chin, he got floored in the first fight and then took everything that Joshua hit him with ....
    58 replies | 798 view(s)
  • Dia bando's Avatar
    12-04-2019, 09:09 PM
    Dia bando replied to a thread Austerity in Off Topic
    Yes Master all spot on mate the blame rests with the Tories no doubt. I work for local authority as you know it has been devastated by cuts....
    89 replies | 752 view(s)
  • Dia bando's Avatar
    12-04-2019, 06:47 PM
    Dia bando started a thread Austerity in Off Topic
    What effect has Austerity had on your lives would you say.?
    89 replies | 752 view(s)
  • Dia bando's Avatar
    12-04-2019, 02:15 PM
    Dia bando replied to a thread God Bless London in Off Topic
    Corbyn is not fit for purpose but there again so is Borris.! This Country at the moment is really in political turmoil I don't care who fucked the...
    91 replies | 894 view(s)
  • Dia bando's Avatar
    12-03-2019, 10:48 PM
    Dia bando replied to a thread God Bless London in Off Topic
    Come on the middle East will never have peace ! Saudi never took in refugees fellow Muslims did they.! As Khan goes you can't say he's a British as...
    91 replies | 894 view(s)
  • Dia bando's Avatar
    12-03-2019, 09:55 PM
    Dia bando replied to a thread God Bless London in Off Topic
    Dead the problem has gone when you have a problem you get rid overcomplicating it with not cure it.!
    91 replies | 894 view(s)
  • Dia bando's Avatar
    12-03-2019, 09:50 PM
    Dia bando replied to a thread God Bless London in Off Topic
    Also I really don't give a shit what's happening in any Country but my own. They will never have peace in the east I am 60 next year and in my...
    91 replies | 894 view(s)
  • Dia bando's Avatar
    12-03-2019, 09:40 PM
    Dia bando replied to a thread God Bless London in Off Topic
    Terrorists weather home bred or imported are best treated as enemies of the state. Rehabilitation a second chance some would say in this case it was...
    91 replies | 894 view(s)
  • Dia bando's Avatar
    12-03-2019, 02:37 PM
    Dia bando replied to a thread God Bless London in Off Topic
    Remember most Muslims never choose the religion it was forced upon them. If you're Country was in war with a Muslim Countries and you lost well you...
    91 replies | 894 view(s)
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    After watching your vids on YouTube and reading this article,I understand the emphasis on stretching it builds muscle without the risk for injury unlike weights very smart.
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    Scrap just won by tko 1:17 first round Silvio Fex says that he's hasn't worked with a puncher like me since Lennox Lewis. 6-4-0 my opponent was ranked #1 in Canada from Quebec and 19 years old. Thanx for the vids they helped me to win the fight.
  3. Concentrate in the ring, not before.
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    Most fighters are pantzies afraid to do anything lest they be countered especially on this forum. which why I have so many ko's. To night I have a fight against a guy whose 8-0-0 ranked #1 junior fighter in Canada from Quebec I not afraid to bang it out with him tonight. Do you have advice before the fight it starts at 7 but I'm last fight?
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    I currently don't have a Facebook due to mum but I googled you and you're the man in the red shirt?
    How do I throw the left hook and right hand correctly? Right now they have me dropping my weight to generate movement on the balls on my feet but what I don't know how to do his punch off that with the right hand? How do I throw the straight right from the 3 o'clock position?
  6. no i wasnt
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    You were wrong Scrap, na na na na na na ha ha ha ha ha ha
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    For some strange reason I was having problems finding you, so here's my fb -
  9. On facebook Howard Rainey live in England
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    Scrap do you use an instant messenger like AIM, Gmail, Windows Live Messenger? Reason being that I sent you messages multiple times through Saddo's chat and you never replied. So if you use one of those messengers I can send give you my email address to add. Just so you know my timezone is GMT -5, NYC.
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About Scrap

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Pain lasts a only a minute, but the memory will last forever....

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  • 11:20 PM - Beanz mentioned Scrap in post Verti Run
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