Is that really necessary? Hitting with the fleshy part of your hand on an inflateable bag doesn't seem to be taking a toll on my hands.
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Is that really necessary? Hitting with the fleshy part of your hand on an inflateable bag doesn't seem to be taking a toll on my hands.
Wraps are primarily for your wrists... ;)
its all good you can do it either way. I do find that wearing wraps give you a more snapier pop on the bag but not enough to recommend the proper way is to wear wraps. If youre in for a challenge though wear your gloves while hitting the speedbagQuote:
Originally Posted by bleech1