i can get my right hand pretty strong but not my left how do i improve my left arm power jab
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i can get my right hand pretty strong but not my left how do i improve my left arm power jab
Jab more, jab harder. Throw some hooks. When doing weights, start your repetitions with your left arm, and when it gives out, stop the exercise even though your right could keep on going.
Physical activities that you used to do with your right hand... switch it up and go lefty..... if you catch my drift. ;D
good advice youngun cc. when i was playing bball id try and do everything with my left arm, to become abidextrous (open doors, change tv channels) everything i do this all the time now and think it worked. Jab out with a light weight when ur chillin out, and just jab jab jab, also work on the fundamentals using your feet, snapping the hip,most of the power is generated from the lower body.
Your arms are just as strong as each other the difference is small. The difference is coardanation, its not used as much as the right It doesnt get the motorization that the right one gets. Its all to do with the eyes, what you should try is shadowbox with your right eye shut it will help a lot