neck harness

which one is better

http://cgi.ebay.co.uk/Title-Boxing-D...QQcmdZViewItem

http://cgi.ebay.co.uk/Head-Harness-N...QQcmdZViewItem

Neck bridges for the win.

I've heard too many bad things about neck harnesses to ever really want to try them myself, although I'm sure you'd be fine using them if you know what your doing and keep the weight low.

Either way, if neck bridges work for wrestlers (who tend to have huge necks), theyre good enough for me

i dont care about huge neck i just want a strong one that can absorb all the blows i take

I prefer anything that has to deal with resistance training when it comes to the neck...

Weight lifting with the nexk is not a safe thing IMHO....You'll build the muscles just as good with resistance training...

Good Luck,

Coach