bernard hopkins
jermain taylor
floyd mayweather
shane mosley
dela hoya
you know all the main men in boxing
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bernard hopkins
jermain taylor
floyd mayweather
shane mosley
dela hoya
you know all the main men in boxing
From what boxing anaylst have said Floyd Mayweather has the most intense training regime, but to be honest I don't know, a young Shane Mosley seemed to be made of stone and sharp in the ring.Quote:
Originally Posted by TheSilverBoy
i duno bout you guys?
but i wana know the pacman's secret cos he is always in great shape, hes a monster.
Get the book, Workouts from boxing's greatest champs, available from amazon and play, its pretty interesting should give you a bit of an insite.
You should see my training regiment, it is awesome. It consist of cookies, donuts, beer, chicken all surrounded by a big couch and a big screen tv. You should see what kind of shape I am in, it's awesome.
probably better than james toney's :(Quote:
Originally Posted by brazilianbomber
The average fulltime pro or amatuer who competes on a regular basis usually have 15rd workouts 4 or 5 times a week when not training for a fight...3 rds rope non stop,,3 speed bag non stop,,3 double end bag w/ min rest between rds. and 6 rds on the heavy bags 2 on a 100lb 2 on a 150lb+ And 2 on a Sharp shooter or uppercut bag ( usually you switch on and off depending on day )...Plus your running ( you should do every day no matter what at least a mile or two),,,And occasional mitts, sparring, plyometrics (at least 2 days a week),,Sit ups ect....and thats just to stay in shape. When training for a fight tdouble. Not to mention a dozen other things depending on the Trainer or fighter.....Then times it all by 3 and thats what you get in a PBF, Hopkins, or any of those guys workouts
oh man thats a badass workout.:PQuote:
Originally Posted by DaxxKahn