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its in September's issue of Best Life Magazine
I dont know if its on the website for the magazine but I am going to try to scan it tomorrow and see if I can post it
talks about how since he has had his diet adjusted by a scientist he feels better after training now than he did 10 years ago.
rather cool, nothing too hightech
I Want To See ;D
here is the link ! Please all cool clicks to Dylon for the lead ! Great job Dylon !Quote:
Originally Posted by dylon
http://www.bestlifeonline.com/cda/ar...--1963,00.html
Im big on Advocados for an energy source, cc to both
So what you are saying scrap, is that you are an Advocate of Advocados?
;) cc #142Quote:
Originally Posted by Scrap
Quote:
Originally Posted by Lords Gym
you beat me to it, just scanned it and was going to post but you found it, thanks alot. I hope you guys like it
:appl:Quote:
Originally Posted by AdamGB
I was going to say that George Foreman's nutrition article recommends eating two Oscar de la Hoyas a day, but your Avocado one makes my feeble Audley-esque attempt at humour pale into nothingness, much like Danny Williams' career.
cc!
I just read the article again, and he does not eat. at all!!! his diet may be 2000 calories at most! explain
Its more than that, Advocado, nuts are high in calories, its a good balanced food intake thats the secret. With the apple vineger breaking down the fat, qiute a good amount of protein there too.
Much like Danny Williams... if you cut off the blubber you might actually be good :PQuote:
Originally Posted by X
cc ;)
as a light middle weight he has to keep the fat off, so he isn't going to go crazy on the calories too start off with. what is good about the diet is that it probably maintains his muscle mass and supplys him with usefull energy sources from carbs but (and this is the tricky part... ;)) he isn't storing a lot of fat but also his diet is looking after his joints... cartilage is mostly fat based... ;)Quote:
Originally Posted by dylon