is there anyway to add fat to the face? (please read)
now this sounds ridiculous but listen up.
i have been training in boxing for about 9 months now and i have come down from 9 1/2 stone to 8, i am at the best shape of my life, ripped and everything but the problem is since i lost alot of fat my face looks like its sucked in and everyone tells me i have an illness and my mum gives me a hard time everytime i workout saying i shouldnt because i have lost too much weight, and that my eyes look like their popping out and my jaw bones are showing, but no one understands i am at the best shape of my life, i feel stronger than i have ever before but because i lost fat from my face people say all different things about me, so is there anything i can do?
Re: is there anyway to add fat to the face? (please read)
I don't know... eat more...protein shakes, fruit, etc.
Re: is there anyway to add fat to the face? (please read)
You cant add fat specifically to one area unfortunately.
8 stone is light for a male though. Id just say the simple fact...eat more.
Re: is there anyway to add fat to the face? (please read)
Join the club, the times Ive heard that from mothers even mine when I was fit, she thinks I look wonderfull know Ive put 3 stone on
Re: is there anyway to add fat to the face? (please read)
Haha yeah they always worry...The amount of times ive got the "Ooh youve lost weight.....um....are you ok?" ^-^
Re: is there anyway to add fat to the face? (please read)
Quote:
Originally Posted by Jamoie
You cant add fat specifically to one area unfortunately.
8 stone is light for a male though. Id just say the simple fact...eat more.
i can lift more weights than i could when i was bigger, i'm stronger and much much more ripped im only 5'7
Re: is there anyway to add fat to the face? (please read)
What sort of poundages you lifting?
You probably are healthier than you were before, probably stronger, probably fitter, BUT you asked me how to add on more weight, so i told you.
8 stone for a 5 foot 7 individual is statistically underweight.
8 stone is 112lbs
http://img359.imageshack.us/img359/2...yweightho2.png
Re: is there anyway to add fat to the face? (please read)
Don't worry about it - O0 invest in a decent haircut. ;)
Re: is there anyway to add fat to the face? (please read)
Re: is there anyway to add fat to the face? (please read)
Dont look like that its a good idea
Re: is there anyway to add fat to the face? (please read)
Re: is there anyway to add fat to the face? (please read)
my brother who use to play semi-pro football 5 years ago was about 10 stones and now 5 years later he is 15 stones and a fat slob and my mum thinks he looks good
Re: is there anyway to add fat to the face? (please read)
Try eating more often. You should be eating small meals 5 to 6 times a day. You should be eating something about every 3 hours. It will help keep your energy up. If 8 stones equals 112 lbs then yes you are on the thin side. I am the same height (5'7"), I think my best weight is 150lbs and I have a small body frame.
It will also depend on your age and body makeup. I am probably older than you, so a heavier weight would be better for me.
Re: is there anyway to add fat to the face? (please read)
yh but the thing is when i take my shirt of i dont look 8 stones i look higher than that
Re: is there anyway to add fat to the face? (please read)
