here's a pic of me I've lost 32 pounds largely by the help of you guys
http://myspace-906.vo.llnwd.net/0145...51044906_l.jpg
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here's a pic of me I've lost 32 pounds largely by the help of you guys
http://myspace-906.vo.llnwd.net/0145...51044906_l.jpg
Wow cc my brother..Looking good...Quote:
Originally Posted by killersheep
Theres some great knowledgable posters on here to tell you what can be done..
But at the end of the day you ought to be extremely proud of yourself for having the discipline to make things happen.. Great stuff bro
Peace
Thanks bro, all of your advice was/is greatly appreciated. CCQuote:
Originally Posted by Tito_BHB
cc dude keep up the good work. :)
cc killer, way to go. Keep it up.
CC Sheep... you've put a lot of work in and it shows... you look trim in that picture but more importantly healthier.
Cos you lost the weight at a good rate... means it's more likely to stay off :)
hadn't heard from you in a while... glad to see your still at it and getting results :)
Yeah, haven't posted too many updates, because it's become kind of routine, which what I really think I needed.Quote:
Originally Posted by AdamGB
Getting used to eating better and exercising on a schedule are really just part of my daily life now. I think I'm just about ready to start talking to trainers!!
argh dammit... you beat me to 600 cc :PQuote:
Originally Posted by killersheep
It's OK, I beat you to 100 SC ;D
Congratulations mate, if i could give cc's id send one your way. Keep up the good work
Hey killa....top stuff!! Keep it up! and :coolclick:
lookin' like a champ, bro!!!!