yesterday i just picked up the medicine ball and slammed it down for no reason and now i feel some kind of irritating ache feeling on my elbow, it went at night and all morning until i was holding the pads up for a friend.
what could this be?
Printable View
yesterday i just picked up the medicine ball and slammed it down for no reason and now i feel some kind of irritating ache feeling on my elbow, it went at night and all morning until i was holding the pads up for a friend.
what could this be?
Doesnt sound like much too me.this thing happened to my shoulder before when i play with my medicine ball without warming up so i just rested my shoulder for 2 days and used some ice and the pain went away. hope this helps.Ps for the record it never hurts to see a doctor if th pain occurs for like a week or so.
Did you hyperextend your arm?
i dont know, all i did was slam it down a few times very hard, the pains went until i done pads.
I can't say exactly. Why don't schedule a check up at your orthopedic doctor?
Quote:
Originally Posted by Pure
And if it persists after that then go to a doctor.
it doesnt feel like anything serious, im sure i would have been in much more pain if it was, its just when i do certain things like push ups i can feel it.