Re: footwork for left jab?
The way i stand when i jab without stepping my backfoot doesn't move :) instead of having your right foot pivot in a clockwise direction try and get your front foot to do that. Just like your squishing out a cigarette butt on the floor. i find this helps me turn my whole body around so im more side on ( leaving a smaller target for him to hit ;) ) and lets my jab get its full extended reach.
If that was a bit confusing tell me and i'll coem on a bit later and try make ti easier to understand ;)
Re: footwork for left jab?
Ok yeah that makes sense so the back foot stays anchored and the front foot pivots...Thanks man i'll work on keeping that back foot planted ;)
Re: footwork for left jab?
Dont keep it like..try keep your heel off the ground a bit. i dont think you'd want that heel on the floor Cause if he gets through your jab it'll be harder for you to bounce away ;)
Always try to be on the ball of your foot. it makes it easier for you to side step move backwards or fowards and throw punches. :) if your flat footed all the time chances are you'll be caught off balance