havent been here for a while how am i doing?

well last time i was here i was getting your opinion on what to do with a shoulder dislocation well i got the surgery now i got to wait 3 months and start my training again
but before i got the surgery i made a training video

Let Me Know What Im Still Doing Wrong

if you dont know me or remember me i dont have a trainer and dont have a way to get one so this forum is my trainer and many other online boxing enthuist and trainers but as you all know bad habbits die hard

let me know

[youtube=425,350]Vtn5Xvr4Olg[/youtube]

Your jabs arent being driven for one thing,your combinations when you do throw them dont seem to have any purpose,and your head REPEATEDLY goes past your center of balance,you get caught with your head in that position your going down hard.

but for a guy who's self taught, he's come a very long way.

Josh, you have to move more and loosen up. You're too stiff. Beyond that, I think your punches are very efficient and technically sound, and you seem to use your reach well. But like the trainer said, there are things that need work....but we all fall into that category.

BTW, we could do without the flexing, loser. ;D lol.

Josh youre letting the bag dictate what you do you make the distace dont let the bag do it

Quote:

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Originally Posted by Von Milash

but for a guy who's self taught, he's come a very long way.

Josh, you have to move more and loosen up. You're too stiff. Beyond that, I think your punches are very efficient and technically sound, and you seem to use your reach well. But like the trainer said, there are things that need work....but we all fall into that category.

BTW, we could do without the flexing, loser. ;D lol.

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Wasnt meant to bust his chops,he asked

no, i know i know! 'all good! 8)

Quote:

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Originally Posted by Von Milash

no, i know i know! 'all good! 8)

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But yer right about the flexing ;D

damn bro relax a lil ur stance is waaaaayyyy to stiff, and learn to pop ur punches, they come out very well but seem to lose a certain sting cuz ur not popin them, and the head leanin has already been mentioned

[quote=the phenom ]
damn bro relax a lil ur stance is waaaaayyyy to stiff, and learn to pop ur punches, they come out very well but seem to lose a certain sting cuz ur not popin them, and the head leanin has already been mentionedFeur caught that,first thing she said

loosin up a bit and u need to get full extension on ur strait punches, but u do have some talent

sorry about the flexing just showing muscle gains :-[ :laugh:

but yeah once i get past the physical therepy stage ill start training again and be posting more videos and try to use your replys to get better this post has already helped me i was pretty tense though idk now why but after watching it i saw i was i was just prolly pressured cuz i wanted to show you guys how far ive come and i havent trained very hard lately and not at all til my shoulder heals from the surgery

well hope more people get to this post to help me out but im pretty sure you guys pointed it all out already but differant people see things differantly

were the heck is Lords Gym?

he hasnt been on lately

Loosin up, ur way too tense. Don't stand in one spot for so long. U don't need to be a nervous jack rabbit and run all over the place. But u should move around the bag when ur workin it. I didn't watch the whole tape. But what I did watch, I didn't see u throw more than a 3 punch combination (that didn't even happen much). Mostly just 1 jab, 2 jabs, or jab-cross-jab. Let ur hands go. But be loose/relaxed.

Keep training & good luck.

Last but definitely not least-------------Quit the flexin lil fella.