Conditioning.

Hi guys,

I'm new here so bear with me.

I was just wondering what was the best way to condition your ribcage.
My friend jabbed me the other day (no gloves) and it stung like hell, I mean, maybe it was just a lucky shot :P but I don't want it happening in a proper fight.

Thanks guys

p.s.
This thread shouldn't be limited only to ribcage conditioning, please post hints about head, arms, legs etc. aswell.

go to a gym, learn how to jab, and put some freakin gloves on...whats with the streetfight/home fight threads?

you can't condition your ribs... ;D

you can become more experienced at riding body shots or better yet DEFENDING THEM! ;)
improved conditioning will also help your legs recover better from taking them.

buy this and ur all set

http://ec1.images-amazon.com/images/...YL._SS500_.jpg


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hahaha...the key in the fist makes this picture absolutely priceless

Quote:

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Originally Posted by spaceballwon

go to a gym, learn how to jab, and put some freakin gloves on...whats with the streetfight/home fight threads?

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I do have gloves, I'm not sure if it wasn't obvious to the rest of you, but we we're just play fighting and I became curious if anything...
I wasn't "street-fighting" with my friend.
But thanks for the advice... ¬.¬

Quote:

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Originally Posted by themusic

buy this and ur all set

ITS ACTION PACKED! ;D

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iLol'd :p