increasing my speed

Hi im currently boxing at the moment and weigh in at 70 kg what kind of excersise will be the key to increase my speed and power

When you learn to drive you dont learn in a fast powerful car theres a reason for it. Speed and power can get you killed without the skill and knowhow

Nasseem Hammad fits that bill.

;D ;D ;D

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Originally Posted by Chris N.

Nasseem Hammad fits that bill.

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Have to give Poonce some credit though, he did pull the rabbit out of his hat a few times / massive Ko's after flustering and annoying his opponents.

I agree with you there Andre, it's just too bad that he couldn't pull the rabbit out of his hat when behind the wheel of a fast and powerful car.