tonight i hit the bag hard for the first time in about 3 months. already im sore... :beatup2:
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tonight i hit the bag hard for the first time in about 3 months. already im sore... :beatup2:
You know yourself it gets easier with each session. Perhaps if it's very sore you should take some protein ???
nah, im just out of a shape because i was too busy to work out for the last three months with school and parenting and home renos. 8)
Ha Ha fair enough, You've gotta take the hard road so.Quote:
Originally Posted by Von Milash