Researchers have just made a shocking discovery!
http://news.bbc.co.uk/1/hi/health/7228896.stm
It seems that increase in muscle mass increases your basal metabolic rate and makes you burn more calories at rest - which could aid fat loss!
:o :rolleyes: :o :o :rolleyes: :o
We haven't known that for years, this is a revelation.
I wonder were they got the funding for this pointless research... :rolleyes:
