What's your favourite stretch?

So far - and I expect it will change over time - mine is the shoelace. I'll post a pick when I have a minute to find one.

I take a while to get into it properly because it gets into where my gluts are tightest. If I sit there for a few mintues the relief when I'm tight is just awesome! Yes i'm a tight arse! ;D

Obviously everyone will have different answers depending on their tight points - I am curious though. :)

So what's your favourite stretch?

Calf stretches don't care what one just make sure my calves are stretched and ready to go or i seem to have probles with them.

and not one masterabutory comment........

I only stretch everytime I try to grab my tv remote from hard to reach places.

the seventh inning