I hear mixed comments about gaining/loosing weight. For you, what are the advantages/disavantages of gaining/loosing weight? Which fighters have done good gaining/loosing weight?
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I hear mixed comments about gaining/loosing weight. For you, what are the advantages/disavantages of gaining/loosing weight? Which fighters have done good gaining/loosing weight?
I believe Manny Mac weighs 147lb during fights so he must starve himself to make weight but come fight night he has a big advantage.
Well if we think in Roy Jones Jr. , he did good when he moved up to the LHW thru HW and now he did again , he feel good and look great in the weight............;D