im wondering if using an elliptical machine will not produce the same results as jogging(road work). my knees just cant handle the jogging anymore and im hoping this wont hinder my conditioning.
what do you all think?
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im wondering if using an elliptical machine will not produce the same results as jogging(road work). my knees just cant handle the jogging anymore and im hoping this wont hinder my conditioning.
what do you all think?
yeah it would work, why is your knee so bad maybe take some time off, don't know how long you have been jogging though. try to jog on grass instead of pavement, hope that helps
I think i hurt my knees by kicking. I used to be a kickboxer but i think all the snapping of my knees took its toll. i have taken time off but the knee injury has not subsided.