fighters and people who spar help?!?!
i gotta quick question, i been boxing for 3years now, on and off, and i been heavy sparing lately ..anyway,.....I started stud erring a lot.and it sucks!..like i try not too, but it just happens....has this happen to any of yall??
what can i do to stop it?? or be better..im usually a fast talker.
and my short term memory sucks too
Re: fighters and people who spar help?!?!
You're either overtrained which can cause you to become listless, or you've been taking too many hard shots to the head.
If this is from taking a lot of punches, I recommend backing off on sparring for at least week to allow yourself some recovery. In the meantime work on honing your defense with the question in mind, "Why am I getting hit?" Take this thinking to the bags and while you're shadowboxing. If you're getting hit consistently with a particular punch, keep it in mind and work on the defense against it. The same applies to any tendencies that cause you to eat punches.
Re: fighters and people who spar help?!?!