Which is better for you?
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Which is better for you?
For what.
i thought they was both the same thing, you learn something everyday on these forums ;D
Your health, skin and conditioning.Quote:
Originally Posted by Scrap
Sauna for Skin, for Health and Conditioning a Fridge ;D
By fridge I take it you mean jump into a cold bath. Which is too much for me!Quote:
Originally Posted by Scrap
Master niether do I.
Remember Naz said he did that. Suppose to help the heart rate.
Helps with burning calories qiucker, makes the body work harder to maintain its temperature.
Steam is better for relaxing....the sauna is better for dropping weight as you don't have moisture seeping back into your body.
Lyle, Im pissing my pants ;D;D;D;D;D;D;D
Don't go out in the rain Lyle! :-X