I was watching Margarito training on 24/7 and he put a lot of hard work but after the fight do elite fighters stop training all together or do they try and wind down the following days/weeks do get the body use to it?
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I was watching Margarito training on 24/7 and he put a lot of hard work but after the fight do elite fighters stop training all together or do they try and wind down the following days/weeks do get the body use to it?
I think it depends on the fighter, I bet nearly all have at least a week gym free.
Quite a few probably like to stay in shape at all times. Others, not so much.
Hatton went as far away from his training routine as possible!
I thought they would just stop training after the fight especially after a hard fight like Mar v Pac Man but thought that would be bad for their bodies.