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I have been doing boxing for about 5 weeks and now i have to stop because i have a c in math so my dad made me stop going to the boxing gym but i still practice at home with an everlast punching bag but i was wondering which would be better for practicing punches a century bob or an everlast punching bag if a century bob is better i might get one this summer but i just want oppinions which is better for practicing punches
Bob may be better for practicing hooks, but a bag will be useful for many many years...
If you already have a bag then keep the bag so when you get the BOB you can have both. Anyway, the bag of course is great for alot of things like working on form, endurance, power, movement, anything really. Now the BOB really is about the same but with the BOB you will get a better feel on angles and even helping you get a feel on distance. Its a great thing to have really.
I'm not a big fan of the bob. You've got 180 degrees of potential motion. With the bag you can use 360 degrees