Using Advocare to Shed a few lbs to make weight?

Hey Gents,

I have a buddy (no its not me) that uses Advocare Catalyst to cut those last 5 lbs or so to make weight. He says its good because he sheds the weight without feeling drained. I was doing some research, but i never trust online information because most of it was advocates of the product itself. I saw some good and bad testimonials, but they were relating to body builders or money scam stuff, but not really boxers trying to shed a little weight. He said he doesn't use it regularly just when it gets closer to crunch time and he is having a tough time knocking off those last few lbs. He runs daily and eats low calorie meals, and uses this as a final push.

Any thoughts on this?? - Also, is it possible to be a banned substance?

Its whatever works best for you and you're body.
But the truth is that natural foods are the best way to strip fat and get to weight.

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Originally Posted by Donny

Its whatever works best for you and you're body.
But the truth is that natural foods are the best way to strip fat and get to weight.

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I agree with you, but he's stubborn.

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Originally Posted by cnote111

I agree with you, but he's stubborn.

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I think the placebo effect also comes into play when cutting weight.
When I was a light middle the cut was awful and I used to firmly believe that brocolli was my lord and saviour :D