Does anyone else's elbow hurt when they left hook. My left hook is incredibly slower than my right because of the pain. It might be tendinitis but if it is can it be healed?
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Does anyone else's elbow hurt when they left hook. My left hook is incredibly slower than my right because of the pain. It might be tendinitis but if it is can it be healed?
How long you been boxing for, when I first started (and some times even now days when I'm being sloppy... :D) if I went to through a hard straight shot (usualy only happened to my left) if I was out of range I would push to far and lock the elbow past its safe range of motion, which hurt... :D
Could just be something like that, your hitting to soon with your hook and not locking the elbow or something, how long you been training, could just be because your not used to it.
i haven't started boxing, ive been training in my backyard for a month now hoping to join a gym soon. but the pain in my elbow ive had for the past year either playing basketball or lifting weights. After hitting the bag wen i shadow box i cna't even throw a left hook eventually it dies down.