Kenny Weldon says that the mechanics of body punches is head over knees is this good advice?https://m.youtube.com/watch?v=OQpCR-n6upU 7:41
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Kenny Weldon says that the mechanics of body punches is head over knees is this good advice?https://m.youtube.com/watch?v=OQpCR-n6upU 7:41
I think Weldon's a great coach. He goes over posture, rotation, proper use of the hips and knees, weight transfer, etc.