Lee Froch made his semi pro debut vs one of my former opponents lol

https://www.youtube.com/watch?v=1QbhJoO1rlQ

Took him a round and it took me two. I wasn't a heavyweight at all though and now I'm 12 stone haha. This is the whole fight and the build up and after to it.

I'm still training hard what I can do, my finger is on the mend but I won't be punching for a while. I did 5 mins on the pads the other day and that was enough to tell me it's not ready. I need to ease my way back into it so I'm looking on trying to properly punch again after Christmas. I've got two fights in Feb as long as my finger is ok and i think it will be. I was 11 stone 13 the other day, and feel fit. I'm focusing more on fitness work and weights and want to mature a bit into 12 stone and be really sharp for these next fights. Can't wait, hopefully I'll be able to box again in Malta soon.

I hope he sticks with it long enough to get chinned out. Twat.

He was the biggest wanker by far in the Froch-Groves palaver. (Froch and Groves get out-cunted. That takes some doing).

Looks like he's got himself in shape mind, unlike the other fella

Yeah he's a pudding!!! Nice guy though to be fair