Which is the best way to train with a Boxing Gloves is it on punching bag or where ?
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Which is the best way to train with a Boxing Gloves is it on punching bag or where ?
depends what you hope to gain from your training
know what I mean?
what are your goals?
Try punching your head.Quote:
Originally Posted by Paul Kevin
Tyson Fury did that and became world champion...a cocaine addict and suffered from depression, on the plus side though it will gain you the respect of RossQuote:
Originally Posted by MasterTry punching your head.Quote:
Originally Posted by Paul Kevin
Bag work, Sparring, mitt work all work together. Each provides something the others don't. Bag work doesn't help anything if you don't learn to move your feet when you do it. Sparring doesn't help if you're in there with someone who sucks and cant catch you. Mitt work can help your accuracy but you have to be able to maintain your distance, balance and work your angles. My personal opinion: I tell people if you're looking to train... look down first.. Get your feet fight. Your stance, your balance, your posture, your movement...
Offense is cool, but defense is key unless you just want to keep fighting 3 second fights ending in a ko (majority of which are you). Boring as it may seem, a jump rope is a good starting point over gloves. It will build stamina, movement, balance, rhythm and condition your arms and your legs and keep your stance from too getting wide. Everything (offense and defense) will get better. Learn to skip rope forward, backward, sideways and in a circles (counter clockwise and counterclockwise)...
Not law, not gospel.. just the way I have people do things.