what is a good waight class to start boxing? If I am 280 what is my goal waight?
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what is a good waight class to start boxing? If I am 280 what is my goal waight?
at 280 that wont give you much speed a good weight for a heavy is 200-215 so unless you can loose 60-70 pounds your gonna lose out on speed
age? height? build? Fitness?
damn even i ain't that heavy.