build up your stomach

you wont get very far just doing that u need to be eating the right kind of food and drinking the right kind of drink

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Originally Posted by kidstates

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Originally Posted by alex w

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Originally Posted by kidstates

thats what ive been doing and body shots can't hurt me
enjoy

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unless somone punches youin the solar plexus or the ribs, in which case your screwed like the rest of us!

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Thats true, but at least i won't keel over or get the wind knocked out me from a hit to the stomach

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yeah, it can hardly do ya damage can it:D
plus it looks damn good for the ladies ;)

Ya it sounds hardcore but when you weigh as much as I do and have been doing it for a while, it doesnt seem so hardcore

yeah, when i first started all this stuff i used to think 15 pressups was a hard thing to do.
i now do 50 off the mark with no problems, i average on about 400 per session in the warm up and the circuits at the end

So I'm guess you have a bulging six pack? Well thats what I have, is a bulging six pack (only cause im skinny and strong)

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Originally Posted by BBOXER14

So I'm guess you have a bulging six pack? Well thats what I have, is a bulging six pack (only cause im skinny and strong)

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dude why the hell would i have a bluging 6pac from pressups?

Press ups you use some of your stomache muscles. Unless I'm thinking of something totaly different.

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Originally Posted by BBOXER14

Press ups you use some of your stomache muscles. Unless I'm thinking of something totaly different.

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shit your american arent you.
in england we call push ups pressups.
where you use your chest and arms to press your body up, then lower it doen again

OK I get it. Yes I'm American. OK earlier in the post you said that you do 400 pushups? If thats true, thats awsome. I can do like 50, then pass-out

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Originally Posted by BBOXER14

OK I get it. Yes I'm American. OK earlier in the post you said that you do 400 pushups? If thats true, thats awsome. I can do like 50, then pass-out

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i cant do 400 in a row.
i weight 15 stone ish, theres no way i can do 400 in a row.
the most ive ever done was 150 in a competition, my triceps just plain old cramped up and died on me, i stopped at 150 cause it was a nice number ;)

Man I'd give anything to be able to do just a 100. While I'm doing 50 and passing out, your doing 150.

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Originally Posted by BBOXER14

Man I'd give anything to be able to do just a 100. While I'm doing 50 and passing out, your doing 150.

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but im 17 man.
when i was your age i couldnt do 20 pressups without some majour problems.
i tried doing 15 per night 3 times, then the next week added 5, then the week after that another 5.
it all builds up at the end of the day

So at the end of every week, I should add 5 pushups? Are push ups on your kuckles harder then one on your hands?

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Originally Posted by BBOXER14

So at the end of every week, I should add 5 pushups? Are push ups on your kuckles harder then one on your hands?

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nope, not atall man, all they do is numb them, but i cant feel anything in my hand anywho

Ya you told me, that you can hold a lighter or something under them for like 10 seconds, then you feel it. Thats awsome. Is that from doing pushups on your knuckles?