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Hey Kimbo
This guy with a funny accent explains how you might throw 3 types of hook:
Short range left hook
Mid Range Left Hook
Long Range Left Hook
Another contributor to this site has worked out 11 ways of throwing the hook (HerbM), but I'm not sure that Herb's accent is quite as peculiar as this guy's (although he is a Texan....)
Hope it helps mate
Fran
does anyone know a video i can look at too help me shadowbox better and any pointers to help me either would be great
Lots of great information can be found in the following thread:
http://www.saddoboxing.com/boxingfor...dowboxing.html
This video also has some good advice and tips on shadow boxing:
http://www.youtube.com/watch?v=rClGIHRUiWg
... my only advice is to make sure you spend a lot of time focusing on shadow boxing. It's a great tool and will greatly help your overall skill. Have a look around the forum there's tons of great information on shadow boxing and the benefits of doing it.
anyone know how to do a roundhouse kick in kickboxing
lol. sorry brother I dont have a clue how to do that. you sure post some random questions on here.
i would like to know to to throw a haymaker and what makes the haymaker so powerful
does anyone know a good training log to improve my power in punching
does anyone know a good boxers workout for me
Is this a serious question?
yes this is a serious message because im small i need a more powerful punch
Go to a boxing gym
Go to a boxing gym
:confused::confused::confused:
Yes good answer but I don't think that will happen.Quote:
Originally Posted by ShadowReaper
Hi Kimbo
I think it would be eaisier to give some reccomendations if you were more specific.
What do you want to achieve by doing the workout? a boxer's fitness level? more confidence? knowledge of how to throw punches correctly? lists of combos? weight loss?
Cheers