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Yeah exactly. He could of been a guy who just pumped weights religiously and this would explain his cardio. Coz to be honest, the best way to put on mass is to limit cardio coz if your diet and supps arent planned properly you can counter act the mass building process. Not to say you cant do cardio and build mass, you just gotta do it right.Quote:
Originally Posted by Master
Its also easy to get FAT ! ;DQuote:
Originally Posted by SnakeyYeah exactly. He could of been a guy who just pumped weights religiously and this would explain his cardio. Coz to be honest, the best way to put on mass is to limit cardio coz if your diet and supps arent planned properly you can counter act the mass building process. Not to say you cant do cardio and build mass, you just gotta do it right.Quote:
Originally Posted by Master
Especially for some of us who are not genetically cut to begin with.
Gaining muscle mass is a tricky thing to do.
Yeah true but as long as you diet properly you shouldnt get too fat. Putting on some fat while gaining muscle is going to happen no matter what but you can control how much fat you do put on. Your going to put on less fat if your eating lean meats and veges and consuming lots of protein than you would if your bulking dirty with junk food and veges like potatos and heaps of carbs.Quote:
Originally Posted by HulkIts also easy to get FAT ! ;DQuote:
Originally Posted by SnakeyYeah exactly. He could of been a guy who just pumped weights religiously and this would explain his cardio. Coz to be honest, the best way to put on mass is to limit cardio coz if your diet and supps arent planned properly you can counter act the mass building process. Not to say you cant do cardio and build mass, you just gotta do it right.Quote:
Originally Posted by Master
Especially for some of us who are not genetically cut to begin with.
Gaining muscle mass is a tricky thing to do.
Bruno's stomach muscles used to pop out, they were unbelievably defined. Never seen that in any other boxer. It was way too much muscle.
Check him out in the Lewis fight, his arms were bigger than my head!
Towards the end of his career Bruno had a belly like the UFC guy with the mo-hawk and goatee. It was a bit of a bloated belly but with a six pack showing... Bruno's belly was a lot flatter in his younger years, i'm thinking the reason his weight went up was not as much to do with muscle mass as it was brown stew chicken & festivals.
You know I've always found that funny that you can look like your 3 months pregnant but still have a 6 pack.Quote:
Originally Posted by Jimanuel Boogustus
all you ever go on about is arses and spunkQuote:
Originally Posted by Hulkcan you kiss my ass pleaseQuote:
Originally Posted by erics44
If you don't like the thread don't comment on it.
What about Gary Mason, seem to remember him being shredded? The muscle mass would seemingly work against you. American James Pritchard was buffed up, didn't pan out to well for him.
Quote:
Originally Posted by generalbulldogYou know I've always found that funny that you can look like your 3 months pregnant but still have a 6 pack.Quote:
Originally Posted by Jimanuel Boogustus
Shannon Briggs is also a good example of this.
I've seen him come in at near 270 lbs and still look pretty ripped.
It's odd that (the six pack over flab) because I always thought you couldn't see a six pack unless you had under a certain percentage of body fat?
YOU BRUNO HATERS BETTER SHUT THE HELL UP!!!....BRUNO IS A BRITISH LEGEND AND ALWAYS CARRIED HIMSELF LIKE A GENTLEMAN.....Rrrr BRUNO WOULD NEVER TOUCH PEDS/STERIODS SO LEAVE IT......PICKING ON OUR HERO!!!
Job Biscuit (Jakin Up On a Bank Holiday...Pricesless)!!!
eh eh!!!
I like Frank Bruno and said I believe he was all natural.Quote:
Originally Posted by Otley
I simply raised the question due to his impressive physique.
Job Biscuit (nobody knows what it means and they no longer care)
A bloated gut, not flab.