Your averae miles...

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Originally Posted by Gandalf

There is no such as thing as an average miles. I'm telling you, that kind of talk is poppycock and food for the hens. Myself, I don't indulge in running but I do row and try to do a brisk 2000 metres every day. Rowing has a man with 4 limbs using each of those limbs and that is my kind of routine.

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ppppssshhhhh.... lolololol....
:p

My knees are so shot that I cannot run on hard surfaces anymore. On the cross trainer I run 12 KHM in 39 minutes with ease.